David Almeida
Mc Lean, VA
Bib: 9310 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:44 | 11:30 | 3.11 mi | 35:44 | 11:30 | - | |
10K | 1:09:32 | 11:11 | 3.10 mi | 33:48 | 10:53 | -0:37 | |
15K | 1:44:28 | 11:13 | 3.11 mi | 34:56 | 11:15 | +0:22 | |
21K | 2:26:24 | 11:13 | 3.73 mi | 41:56 | 11:15 | 0:00 | |
25K | 2:53:07 | 11:09 | 2.48 mi | 26:43 | 10:45 | -0:30 | |
30K | 3:28:45 | 11:12 | 3.11 mi | 35:38 | 11:28 | +0:43 | |
35K | 4:04:45 | 11:15 | 3.11 mi | 36:00 | 11:35 | +0:07 | |
40K | 4:43:15 | 11:24 | 3.10 mi | 38:30 | 12:24 | +0:49 | |
Finish(26.22 mi) | 5:00:26 | 11:28 | 1.37 mi | 17:11 | 12:36 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:28 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
4:04:45
81% of race
Time at Steady Pace
55:41
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13139 | 8677 | 1067 | 12625 | 8430 | 1033 |
| 10K | 3.10 mi | 12923+216 | 8568+109 | 1061+6 | 12731 | 8477 | 1046 |
| 15K | 3.11 mi | 12812+111 | 8529+39 | 1048+13 | 12625 | 8430 | 1033 |
| 21K | 3.73 mi | 12415+397 | 8306+223 | 1022+26 | 11711 | 7908 | 973 |
| 25K | 2.48 mi | 12017+398 | 8057+249 | 996+26 | 10463 | 7045 | 854 |
| 30K | 3.11 mi | 11535+482 | 7737+320 | 951+45 | 9919 | 6626 | 800 |
| 35K | 3.11 mi | 11050+485 | 7401+336 | 912+39 | 9306 | 6072 | 741 |
| 40K | 3.10 mi | 10896+154 | 7262+139 | 893+19 | 9897 | 6293 | 771 |
| Finish(26.22 mi) | 1.37 mi | 10983-87 | 7294-32 | 896-3 | 10998 | 6953 | 848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12625
Males
8430
M40-44
8430
5K→10K
3.1 - 6.2 mi
Overall
12731
Males
8477
M40-44
8477
10K→15K
6.2 - 9.3 mi
Overall
12625
Males
8430
M40-44
8430
15K→21K
9.3 - 13.1 mi
Overall
11711
Males
7908
M40-44
7908
21K→25K
13.1 - 15.5 mi
Overall
10463
Males
7045
M40-44
7045
25K→30K
15.5 - 18.6 mi
Overall
9919
Males
6626
M40-44
6626
30K→35K
18.6 - 21.8 mi
Overall
9306
Males
6072
M40-44
6072
35K→40K
21.8 - 24.9 mi
Overall
9897
Males
6293
M40-44
6293
40K→Finish
24.9 - 26.2 mi
Overall
10998
Males
6953
M40-44
6953
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13139 |
| 5K → 10K | 139355*+216 | #13139 → #12923 |
| 10K → 15K | 145256*+111 | #12923 → #12812 |
| 15K → 21K | 63460*+397 | #12812 → #12415 |
| 21K → 25K | 22420*+398 | #12415 → #12017 |
| 25K → 30K | 33515*+482 | #12017 → #11535 |
| 30K → 35K | 38523*+485 | #11535 → #11050 |
| 35K → 40K | 105259*+154 | #11050 → #10896 |
| 40K → Finish | 12740*-87 | #10896 → #10983 |
| TOTALS | 6722828*+2156 | #13139 → #10983 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions