Paige Russell

Silver Spring, MD

Bib: 9288 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Female)

#0 / 5973

Top 23%

Division (F25-29)

#0 / 1282

Top 31%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:43/mi

30:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

58:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:26:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:01:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:23:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

2:53:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:44/mi

3:23:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:53/mi

3:54:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:08/mi

4:07:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:009:16 /mi⚡ faster

2nd Half

2:06:059:34 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:10	9:43	3.11 mi	30:10	9:43	-
10K	58:45	9:27	3.10 mi	28:35	9:12	-0:31
15K	1:26:09	9:15	3.11 mi	27:24	8:49	-0:23
21K	2:01:00	9:16	3.73 mi	34:51	9:21	+0:32
25K	2:23:21	9:14	2.48 mi	22:21	9:00	-0:21
30K	2:53:41	9:19	3.11 mi	30:20	9:46	+0:46
35K	3:23:56	9:23	3.11 mi	30:15	9:44	-0:02
40K	3:54:37	9:26	3.10 mi	30:41	9:53	+0:09
Finish(26.22 mi)	4:07:05	9:26	1.37 mi	12:28	9:08	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:26 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:39

51% of race

Time at Steady Pace

2:01:26

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6684	1708	488	4534	995	301
10K	3.10 mi	6717-33	1718-10	483+5	6818	1744	481
15K	3.11 mi	6034+683	1472+246	425+58	4534	995	301
21K	3.73 mi	6021+13	1481-9	427-2	6115	1524	440
25K	2.48 mi	5863+158	1453+28	424+3	5469	1385	419
30K	3.11 mi	5746+117	1446+7	428-4	5778	1557	460
35K	3.11 mi	5535+211	1442+4	431-3	5197	1496	418
40K	3.10 mi	5270+265	1411+31	415+16	4541	1386	399
Finish(26.22 mi)	1.37 mi	5084+186	1355+56	397+18	3182	917	286

917

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6684
5K → 10K	218185*-33	#6684 → #6717
10K → 15K	6689*+683	#6717 → #6034
15K → 21K	146159*+13	#6034 → #6021
21K → 25K	53211*+158	#6021 → #5863
25K → 30K	121238*+117	#5863 → #5746
30K → 35K	103314*+211	#5746 → #5535
35K → 40K	60325*+265	#5535 → #5270
40K → Finish	3189*+186	#5270 → #5084
TOTALS	7102310*+1600	#6684 → #5084

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions