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MARINE CORPS MARATHON 2024

Lifang Vanderwill

Herndon, VA

Bib: 9286 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 46%
Gender (Female)
#0 / 5973
Top 37%
Masters (Masters Women)
#0 / 2230
Top 25%
Division (F45-49)
#0 / 538
Top 26%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:19/mi
32:02
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:49/mi
1:02:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:59/mi
1:33:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:05/mi
2:11:10
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:42/mi
2:35:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:18/mi
3:07:17
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:31/mi
3:39:56
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:34/mi
4:12:45
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:02/mi
4:26:26
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:11:1010:03 /mi⚡ faster
2nd Half
2:15:1610:16 /mi+3.1%
Positive split — 3.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:3832:0210:1932:02
10:19
-
10K
6.21 mi09:01:071:02:3110:0430:29
9:49
-0:30
15K
9.32 mi09:32:091:33:3310:0231:02
9:59
+0:10
21K
13.05 mi10:09:462:11:1010:0337:37
10:05
+0:06
25K
15.53 mi10:33:522:35:1610:0024:06
9:42
-0:23
30K
18.64 mi11:05:533:07:1710:0332:01
10:18
+0:36
35K
21.75 mi11:38:323:39:5610:0732:39
10:31
+0:13
40K
24.85 mi12:11:214:12:4510:1032:49
10:34
+0:03
Finish
26.22 mi12:25:024:26:2610:1013:41
10:02
-0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:10 /mi

Slowest Pace

10:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:16:55

51% of race

Time at Steady Pace

2:09:31

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:3832:0210:1932:02
10:19
#8914
10K
6.21 mi09:01:071:02:3110:0430:29
9:49
#8988
15K
9.32 mi09:32:091:33:3310:0231:02
9:59
#8867
21K
13.05 mi10:09:462:11:1010:0337:37
10:05
#8689
25K
15.53 mi10:33:522:35:1610:0024:06
9:42
#8392
30K
18.64 mi11:05:533:07:1710:0332:01
10:18
#8019
35K
21.75 mi11:38:323:39:5610:0732:39
10:31
#7732
40K
24.85 mi12:11:214:12:4510:1032:49
10:34
#7377
Finish
26.22 mi12:25:024:26:2610:1013:41
10:02
#7196
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi8914254917387132484163
10K6.21 mi3.10 mi8988-742575-26174-191542637183
15K9.32 mi3.11 mi8867+1212540+35171+387132484163
21K13.05 mi3.73 mi8689+1782480+60169+284222407166
25K15.53 mi2.48 mi8392+2972402+78164+574662154144
30K18.64 mi3.11 mi8019+3732314+88157+771272128140
35K21.75 mi3.11 mi7732+2872264+50152+569882250150
40K24.85 mi3.10 mi7377+3552192+72143+960432008132
Finish26.22 mi1.37 mi7196+1812165+27140+35224168099

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8713

Females

2484

F45-49

2484

5K→10K

3.1 - 6.2 mi

Top 58%
×11story building
+103ft-217ft

Overall

9154

Females

2637

F45-49

2637

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8713

Females

2484

F45-49

2484

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

8422

Females

2407

F45-49

2407

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

7466

Females

2154

F45-49

2154

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+58ft-57ft

Overall

7127

Females

2128

F45-49

2128

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+98ft-92ft

Overall

6988

Females

2250

F45-49

2250

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

6043

Females

2008

F45-49

2008

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

5224

Females

1680

F45-49

1680

Passing Analysis

Category:
Athletes Passed
2454*
Passed By
736
Net Change
+1718
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8914
5K → 10K194*268-74#8914#8988
10K → 15K242*121+121#8988#8867
15K → 21K293*115+178#8867#8689
21K → 25K328*31+297#8689#8392
25K → 30K417*44+373#8392#8019
30K → 35K379*92+287#8019#7732
35K → 40K403*48+355#7732#7377
40K → Finish198*17+181#7377#7196
TOTALS2454*736+1718

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions