Rich Stern
Kng Of Prussa, PA
Bib: 9278 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:03:36 | 10:14 | 3.10 mi | 31:43 | 10:13 | -0:03 | |
15K | 1:38:09 | 10:32 | 3.11 mi | 34:33 | 11:07 | +0:54 | |
21K | 2:20:47 | 10:47 | 3.73 mi | 42:38 | 11:26 | +0:19 | |
25K | 2:49:25 | 10:54 | 2.48 mi | 28:38 | 11:31 | +0:05 | |
30K | 3:33:23 | 11:27 | 3.11 mi | 43:58 | 14:09 | +2:38 | |
35K | 4:16:22 | 11:47 | 3.11 mi | 42:59 | 13:50 | -0:19 | |
40K | 5:03:58 | 12:14 | 3.10 mi | 47:36 | 15:19 | +1:29 | |
Finish(26.22 mi) | 5:24:53 | 12:24 | 1.37 mi | 20:55 | 15:20 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:24 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
1:03:36
20% of race
Time at Steady Pace
1:45:49
33% of race
Time at Slower Pace
2:35:28
48% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8729 | 6247 | 8 | 12318 | 8267 | 18 |
| 10K | 3.10 mi | 9630-901 | 6793-546 | 10-2 | 10550 | 7311 | 13 |
| 15K | 3.11 mi | 10638-1008 | 7371-578 | 13-3 | 12318 | 8267 | 18 |
| 21K | 3.73 mi | 11127-489 | 7623-252 | 14-1 | 12153 | 8145 | 19 |
| 25K | 2.48 mi | 11349-222 | 7705-82 | 15-1 | 12123 | 7949 | 21 |
| 30K | 3.11 mi | 12182-833 | 8096-391 | 19-4 | 14042 | 8877 | 37 |
| 35K | 3.11 mi | 12369-187 | 8129-33 | 18+1 | 13045 | 8220 | 29 |
| 40K | 3.10 mi | 12784-415 | 8288-159 | 20-2 | 14091 | 8810 | 37 |
| Finish(26.22 mi) | 1.37 mi | 12920-136 | 8341-53 | 20 | 14289 | 8921 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12318
Males
8267
M70-74
8267
5K→10K
3.1 - 6.2 mi
Overall
10550
Males
7311
M70-74
7311
10K→15K
6.2 - 9.3 mi
Overall
12318
Males
8267
M70-74
8267
15K→21K
9.3 - 13.1 mi
Overall
12153
Males
8145
M70-74
8145
21K→25K
13.1 - 15.5 mi
Overall
12123
Males
7949
M70-74
7949
25K→30K
15.5 - 18.6 mi
Overall
14042
Males
8877
M70-74
8877
30K→35K
18.6 - 21.8 mi
Overall
13045
Males
8220
M70-74
8220
35K→40K
21.8 - 24.9 mi
Overall
14091
Males
8810
M70-74
8810
40K→Finish
24.9 - 26.2 mi
Overall
14289
Males
8921
M70-74
8921
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8729 |
| 5K → 10K | 94039*-901 | #8729 → #9630 |
| 10K → 15K | 105244*-1008 | #9630 → #10638 |
| 15K → 21K | 596107*-489 | #10638 → #11127 |
| 21K → 25K | 363141*-222 | #11127 → #11349 |
| 25K → 30K | 88855*-833 | #11349 → #12182 |
| 30K → 35K | 322135*-187 | #12182 → #12369 |
| 35K → 40K | 45540*-415 | #12369 → #12784 |
| 40K → Finish | 16933*-136 | #12784 → #12920 |
| TOTALS | 4785594*-4191 | #8729 → #12920 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions