Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Matthew Proestel

Bethesda, MD

Bib: 9263 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 43%
Gender (Male)
#0 / 9934
Top 49%
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:35/mi
32:52
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:46/mi
1:03:12
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:00/mi
1:34:15
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:08/mi
2:12:02
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:43/mi
2:36:10
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:26/mi
3:08:36
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:43/mi
3:41:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:11/mi
4:10:27
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:45/mi
4:22:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:0210:07 /mi+1.3%
2nd Half
2:10:209:54 /mi✓ faster
Negative split — 1.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5210:353.11 mi32:52
10:35
-
10K
1:03:1210:103.10 mi30:20
9:46
-0:49
15K
1:34:1510:073.11 mi31:03
10:00
+0:14
21K
2:12:0210:073.73 mi37:47
10:08
+0:08
25K
2:36:1010:032.48 mi24:08
9:43
-0:25
30K
3:08:3610:073.11 mi32:26
10:26
+0:43
35K
3:41:5410:123.11 mi33:18
10:43
+0:17
40K
4:10:2710:053.10 mi28:33
9:11
-1:32
Finish(26.22 mi)
4:22:2310:011.37 mi11:56
8:45
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:01 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:29

15% of race

Time at Steady Pace

2:03:18

47% of race

Time at Slower Pace

1:38:36

38% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi9911694383587306239778
10K3.10 mi9397+5146661+282812+2389646404792
15K3.11 mi9164+2336516+145794+1887306239778
21K3.73 mi8905+2596340+176783+1185656110775
25K2.48 mi8570+3356101+239762+2174995331700
30K3.11 mi8244+3265849+252742+2074565203694
35K3.11 mi8001+2435630+219730+1274224990644
40K3.10 mi7096+9054996+634675+5530972226339
Finish(26.22 mi)1.37 mi6729+3674755+241648+2723591740290

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8730

Males

6239

M20-24

6239

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

8964

Males

6404

M20-24

6404

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8730

Males

6239

M20-24

6239

15K→21K

9.3 - 13.1 mi

Top 54%
×1story
+20ft-37ft

Overall

8565

Males

6110

M20-24

6110

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

7499

Males

5331

M20-24

5331

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

7456

Males

5203

M20-24

5203

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

7422

Males

4990

M20-24

4990

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

3097

Males

2226

M20-24

2226

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

2359

Males

1740

M20-24

1740

Passing Analysis

Category:
Passed
3611*
Passed By
429
Net Change
+3182
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9911
5K → 10K588*74+514#9911#9397
10K → 15K316*83+233#9397#9164
15K → 21K329*70+259#9164#8905
21K → 25K360*25+335#8905#8570
25K → 30K382*56+326#8570#8244
30K → 35K360*117+243#8244#8001
35K → 40K908*3+905#8001#7096
40K → Finish368*1+367#7096#6729
TOTALS3611*429+3182

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions