Daniel Bookard

Lanham, MD

Bib: 9262 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:05/mi
31:21
2791640.7%
140 ft elev
10K· 6.21 mi
10:00/mi
1:02:25
1032170.7%
25 ft elev
15K· 9.32 mi
10:01/mi
1:33:33
5155
21 ft elev
21K· 13.05 mi
10:10/mi
2:11:26
2037
4 ft elev
25K· 15.53 mi
9:59/mi
2:36:14
350.2%
30 ft elev
30K· 18.64 mi
10:32/mi
3:08:58
5857
30 ft elev
35K· 21.75 mi
10:57/mi
3:43:00
9892
36 ft elev
40K· 24.85 mi
13:25/mi
4:24:42
36530.1%
18 ft elev
Finish· 26.22 mi
12:53/mi
4:42:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:11:2610:04 /mi⚡ faster
2nd Half
2:30:5011:27 /mi+14.8%
Positive split — 14.8% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:4431:2110:0531:21
10:05
-
10K
6.21 mi09:19:481:02:2510:0331:04
10:00
-0:05
15K
9.32 mi09:50:561:33:3310:0231:08
10:01
+0:01
21K
13.05 mi10:28:492:11:2610:0437:53
10:10
+0:09
25K
15.53 mi10:53:372:36:1410:0324:48
9:59
-0:11
30K
18.64 mi11:26:213:08:5810:0832:44
10:32
+0:33
35K
21.75 mi12:00:233:43:0010:1534:02
10:57
+0:25
40K
24.85 mi12:42:054:24:4210:3941:42
13:25
+2:28
Finish
26.22 mi12:59:394:42:1610:4617:34
12:53
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

10:46 /mi

Slowest Pace

13:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:08:58

67% of race

Time at Slower Pace

1:33:18

33% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:4431:2110:0531:21
10:05
#8066
10K
6.21 mi09:19:481:02:2510:0331:04
10:00
#8923
15K
9.32 mi09:50:561:33:3310:0231:08
10:01
#8866
21K
13.05 mi10:28:492:11:2610:0437:53
10:10
#8745
25K
15.53 mi10:53:372:36:1410:0324:48
9:59
#8583
30K
18.64 mi11:26:213:08:5810:0832:44
10:32
#8315
35K
21.75 mi12:00:233:43:0010:1534:02
10:57
#8166
40K
24.85 mi12:42:054:24:4210:3941:42
13:25
#8825
Finish
26.22 mi12:59:394:42:1610:4617:34
12:53
#9009
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi806658181001882763031094
10K6.21 mi3.10 mi8923-8576369-5511101-100978769011180
15K9.32 mi3.11 mi8866+576327+421090+11882763031094
21K13.05 mi3.73 mi8745+1216244+831077+13867061751069
25K15.53 mi2.48 mi8583+1626107+1371068+9828757971003
30K18.64 mi3.11 mi8315+2685894+2131026+4277045338938
35K21.75 mi3.11 mi8166+1495735+1591002+2479615296911
40K24.85 mi3.10 mi8825-6596058-3231050-481167573651207
Finish26.22 mi1.37 mi9009-1846148-901066-161142472061202

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8827

Males

6303

M30-34

6303

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9787

Males

6901

M30-34

6901

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8827

Males

6303

M30-34

6303

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

8670

Males

6175

M30-34

6175

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8287

Males

5797

M30-34

5797

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

7704

Males

5338

M30-34

5338

30K→35K

18.6 - 21.8 mi

Top 50%
×2story building
+98ft-92ft

Overall

7961

Males

5296

M30-34

5296

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

11675

Males

7365

M30-34

7365

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

11424

Males

7206

M30-34

7206

Passing Analysis

Category:
Athletes Passed
1466*
Passed By
2409
Net Change
-943
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8066
5K10K26*883-857#8066#8923
10K15K207*150+57#8923#8866
15K21K257*136+121#8866#8745
21K25K244*82+162#8745#8583
25K30K340*72+268#8583#8315
30K35K316*167+149#8315#8166
35K40K48*707-659#8166#8825
40KFinish28*212-184#8825#9009
TOTALS1466*2409-943

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions