Jessica Ackerman
Arlington, VA
Bib: 9238 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:04:28 | 10:22 | 3.10 mi | 31:50 | 10:15 | -0:15 | |
15K | 1:36:04 | 10:18 | 3.11 mi | 31:36 | 10:10 | -0:05 | |
21K | 2:14:25 | 10:18 | 3.73 mi | 38:21 | 10:17 | +0:07 | |
25K | 2:39:32 | 10:16 | 2.48 mi | 25:07 | 10:06 | -0:11 | |
30K | 3:12:47 | 10:21 | 3.11 mi | 33:15 | 10:42 | +0:36 | |
35K | 3:45:35 | 10:22 | 3.11 mi | 32:48 | 10:33 | -0:09 | |
40K | 4:18:17 | 10:24 | 3.10 mi | 32:42 | 10:32 | -0:01 | |
Finish(26.22 mi) | 4:35:39 | 10:31 | 1.37 mi | 17:22 | 12:44 | +2:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:31 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
25:07
9% of race
Time at Steady Pace
3:53:10
85% of race
Time at Slower Pace
17:22
6% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9624 | 2844 | 388 | 9364 | 2748 | 370 |
| 10K | 3.10 mi | 10170-546 | 3063-219 | 417-29 | 10686 | 3289 | 442 |
| 15K | 3.11 mi | 9816+354 | 2913+150 | 396+21 | 9364 | 2748 | 370 |
| 21K | 3.73 mi | 9530+286 | 2813+100 | 390+6 | 9070 | 2669 | 370 |
| 25K | 2.48 mi | 9304+226 | 2756+57 | 377+13 | 8656 | 2636 | 355 |
| 30K | 3.11 mi | 8987+317 | 2681+75 | 369+8 | 8137 | 2534 | 342 |
| 35K | 3.11 mi | 8548+439 | 2585+96 | 359+10 | 7084 | 2298 | 307 |
| 40K | 3.10 mi | 8030+518 | 2463+122 | 340+19 | 5956 | 1974 | 270 |
| Finish(26.22 mi) | 1.37 mi | 8249-219 | 2563-100 | 353-13 | 11215 | 4141 | 564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9364
Females
2748
F30-34
2748
5K→10K
3.1 - 6.2 mi
Overall
10686
Females
3289
F30-34
3289
10K→15K
6.2 - 9.3 mi
Overall
9364
Females
2748
F30-34
2748
15K→21K
9.3 - 13.1 mi
Overall
9070
Females
2669
F30-34
2669
21K→25K
13.1 - 15.5 mi
Overall
8656
Females
2636
F30-34
2636
25K→30K
15.5 - 18.6 mi
Overall
8137
Females
2534
F30-34
2534
30K→35K
18.6 - 21.8 mi
Overall
7084
Females
2298
F30-34
2298
35K→40K
21.8 - 24.9 mi
Overall
5956
Females
1974
F30-34
1974
40K→Finish
24.9 - 26.2 mi
Overall
11215
Females
4141
F30-34
4141
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9624 |
| 5K → 10K | 61367*-546 | #9624 → #10170 |
| 10K → 15K | 66420*+354 | #10170 → #9816 |
| 15K → 21K | 74360*+286 | #9816 → #9530 |
| 21K → 25K | 64290*+226 | #9530 → #9304 |
| 25K → 30K | 58375*+317 | #9304 → #8987 |
| 30K → 35K | 50489*+439 | #8987 → #8548 |
| 35K → 40K | 27545*+518 | #8548 → #8030 |
| 40K → Finish | 24627*-219 | #8030 → #8249 |
| TOTALS | 11982573*+1375 | #9624 → #8249 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions