Enih Forbiteh

Frederick, MD

Bib: 9234 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 48%

Division (F30-34)

#0 / 812

Top 49%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:23/mi

32:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:02:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:31:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:07:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:31:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:23/mi

3:03:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:03/mi

3:43:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:48/mi

4:23:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:08/mi

4:41:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:529:48 /mi⚡ faster

2nd Half

2:33:4011:40 /mi+20.2%

Positive split — 20.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:16	10:23	3.11 mi	32:16	10:23	-
10K	1:02:04	9:59	3.10 mi	29:48	9:36	-0:47
15K	1:31:59	9:52	3.11 mi	29:55	9:38	+0:02
21K	2:07:52	9:48	3.73 mi	35:53	9:38	0:00
25K	2:31:04	9:43	2.48 mi	23:12	9:20	-0:18
30K	3:03:21	9:50	3.11 mi	32:17	10:23	+1:03
35K	3:43:53	10:18	3.11 mi	40:32	13:03	+2:40
40K	4:23:38	10:36	3.10 mi	39:45	12:48	-0:15
Finish(26.22 mi)	4:41:33	10:45	1.37 mi	17:55	13:08	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:45 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:00

19% of race

Time at Steady Pace

2:10:21

46% of race

Time at Slower Pace

1:38:12

35% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	9191	2663	363	7480	2022	274
10K	3.10 mi	8726+465	2485+178	339+24	8287	2294	315
15K	3.11 mi	8267+459	2302+183	314+25	7480	2022	274
21K	3.73 mi	7790+477	2143+159	294+20	6986	1844	239
25K	2.48 mi	7459+331	2037+106	277+17	6436	1743	217
30K	3.11 mi	7328+131	2031+6	277	7340	2216	293
35K	3.11 mi	8304-976	2479-448	335-58	11924	4354	585
40K	3.10 mi	8685-381	2719-240	375-40	10645	3899	522
Finish(26.22 mi)	1.37 mi	8920-235	2828-109	391-16	11799	4364	597

4364

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9191
5K → 10K	83548*+465	#9191 → #8726
10K → 15K	26485*+459	#8726 → #8267
15K → 21K	23500*+477	#8267 → #7790
21K → 25K	18349*+331	#7790 → #7459
25K → 30K	125256*+131	#7459 → #7328
30K → 35K	102044*-976	#7328 → #8304
35K → 40K	47796*-381	#8304 → #8685
40K → Finish	25419*-235	#8685 → #8920
TOTALS	20262297*+271	#9191 → #8920

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions