Amanda Yu

Washington, DC

Bib: 9219 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:56/mi
33:59
2791640.7%
140 ft elev
10K· 6.21 mi
10:04/mi
1:05:16
1032170.7%
25 ft elev
15K· 9.32 mi
10:32/mi
1:37:59
5155
21 ft elev
21K· 13.05 mi
10:56/mi
2:18:43
2037
4 ft elev
25K· 15.53 mi
12:10/mi
2:48:58
350.2%
30 ft elev
30K· 18.64 mi
11:49/mi
3:25:41
5857
30 ft elev
35K· 21.75 mi
12:25/mi
4:04:17
9892
36 ft elev
40K· 24.85 mi
12:07/mi
4:41:56
36530.1%
18 ft elev
Finish· 26.22 mi
11:40/mi
4:57:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:4310:38 /mi⚡ faster
2nd Half
2:39:0712:05 /mi+14.7%
Positive split — 14.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:3933:5910:5633:59
10:56
-
10K
6.21 mi09:14:561:05:1610:3031:17
10:04
-0:52
15K
9.32 mi09:47:391:37:5910:3132:43
10:32
+0:28
21K
13.05 mi10:28:232:18:4310:3840:44
10:56
+0:24
25K
15.53 mi10:58:382:48:5810:5330:15
12:10
+1:14
30K
18.64 mi11:35:213:25:4111:0236:43
11:49
-0:21
35K
21.75 mi12:13:574:04:1711:1438:36
12:25
+0:36
40K
24.85 mi12:51:364:41:5611:2137:39
12:07
-0:18
Finish
26.22 mi13:07:314:57:5111:2215:55
11:40
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:22 /mi

Slowest Pace

12:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:43

47% of race

Time at Steady Pace

52:38

18% of race

Time at Slower Pace

1:46:30

36% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:3933:5910:5633:59
10:56
#11363
10K
6.21 mi09:14:561:05:1610:3031:17
10:04
#10661
15K
9.32 mi09:47:391:37:5910:3132:43
10:32
#10581
21K
13.05 mi10:28:232:18:4310:3840:44
10:56
#10651
25K
15.53 mi10:58:382:48:5810:5330:15
12:10
#11254
30K
18.64 mi11:35:213:25:4111:0236:43
11:49
#11080
35K
21.75 mi12:13:574:04:1711:1438:36
12:25
#11000
40K
24.85 mi12:51:364:41:5611:2137:39
12:07
#10756
Finish
26.22 mi13:07:314:57:5111:2215:55
11:40
#10703
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi113633609875105923269831
10K6.21 mi3.10 mi10661+7023277+332814+61100713019754
15K9.32 mi3.11 mi10581+803241+36820-6105923269831
21K13.05 mi3.73 mi10651-703287-46829-9109243446866
25K15.53 mi2.48 mi11254-6033605-318904-751315246901119
30K18.64 mi3.11 mi11080+1743591+14910-6106353614925
35K21.75 mi3.11 mi11000+803628-37927-17108563885978
40K24.85 mi3.10 mi10756+2443574+54911+1693783403853
Finish26.22 mi1.37 mi10703+533563+1191191203306858

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

10592

Females

3269

F25-29

3269

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

10071

Females

3019

F25-29

3019

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

10592

Females

3269

F25-29

3269

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

10924

Females

3446

F25-29

3446

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

13152

Females

4690

F25-29

4690

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

10635

Females

3614

F25-29

3614

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

10856

Females

3885

F25-29

3885

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

9378

Females

3403

F25-29

3403

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9120

Females

3306

F25-29

3306

Passing Analysis

Category:
Athletes Passed
2291*
Passed By
1631
Net Change
+660
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11363
5K10K764*62+702#11363#10661
10K15K253*173+80#10661#10581
15K21K215*285-70#10581#10651
21K25K73*676-603#10651#11254
25K30K327*153+174#11254#11080
30K35K260*180+80#11080#11000
35K40K313*69+244#11000#10756
40KFinish86*33+53#10756#10703
TOTALS2291*1631+660

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions