Avery Russell
Somerville, MA
Bib: 9203 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:52 | 3.11 mi | 33:47 | 10:52 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 31:45 | 10:13 | -0:39 | |
15K | 1:37:38 | 10:29 | 3.11 mi | 32:06 | 10:20 | +0:07 | |
21K | 2:18:44 | 10:38 | 3.73 mi | 41:06 | 11:01 | +0:41 | |
25K | 2:43:05 | 10:30 | 2.48 mi | 24:21 | 9:48 | -1:13 | |
30K | 3:15:21 | 10:29 | 3.11 mi | 32:16 | 10:23 | +0:35 | |
35K | 3:49:34 | 10:33 | 3.11 mi | 34:13 | 11:01 | +0:38 | |
40K | 4:22:56 | 10:35 | 3.10 mi | 33:22 | 10:44 | -0:17 | |
Finish(26.22 mi) | 4:37:07 | 10:35 | 1.37 mi | 14:11 | 10:24 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:35 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:48:01
61% of race
Time at Steady Pace
1:49:06
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11098 | 3478 | 623 | 9906 | 2962 | 553 |
| 10K | 3.10 mi | 10817+281 | 3343+135 | 599+24 | 10590 | 3255 | 582 |
| 15K | 3.11 mi | 10459+358 | 3188+155 | 582+17 | 9906 | 2962 | 553 |
| 21K | 3.73 mi | 10655-196 | 3289-101 | 589-7 | 11176 | 3561 | 619 |
| 25K | 2.48 mi | 10049+606 | 3070+219 | 562+27 | 7771 | 2278 | 459 |
| 30K | 3.11 mi | 9424+625 | 2874+196 | 537+25 | 7313 | 2207 | 450 |
| 35K | 3.11 mi | 9132+292 | 2824+50 | 532+5 | 8092 | 2710 | 522 |
| 40K | 3.10 mi | 8594+538 | 2673+151 | 511+21 | 6411 | 2154 | 420 |
| Finish(26.22 mi) | 1.37 mi | 8421+173 | 2626+47 | 508+3 | 6054 | 2036 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9906
Females
2962
F20-24
2962
5K→10K
3.1 - 6.2 mi
Overall
10590
Females
3255
F20-24
3255
10K→15K
6.2 - 9.3 mi
Overall
9906
Females
2962
F20-24
2962
15K→21K
9.3 - 13.1 mi
Overall
11176
Females
3561
F20-24
3561
21K→25K
13.1 - 15.5 mi
Overall
7771
Females
2278
F20-24
2278
25K→30K
15.5 - 18.6 mi
Overall
7313
Females
2207
F20-24
2207
30K→35K
18.6 - 21.8 mi
Overall
8092
Females
2710
F20-24
2710
35K→40K
21.8 - 24.9 mi
Overall
6411
Females
2154
F20-24
2154
40K→Finish
24.9 - 26.2 mi
Overall
6054
Females
2036
F20-24
2036
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11098 |
| 5K → 10K | 149430*+281 | #11098 → #10817 |
| 10K → 15K | 49407*+358 | #10817 → #10459 |
| 15K → 21K | 377181*-196 | #10459 → #10655 |
| 21K → 25K | 6612*+606 | #10655 → #10049 |
| 25K → 30K | 11636*+625 | #10049 → #9424 |
| 30K → 35K | 97389*+292 | #9424 → #9132 |
| 35K → 40K | 21559*+538 | #9132 → #8594 |
| 40K → Finish | 16189*+173 | #8594 → #8421 |
| TOTALS | 7263403*+2677 | #11098 → #8421 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions