Alexis Russell

Washington, DC

Bib: 9163 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Female)

#0 / 5973

Top 28%

Division (F25-29)

#0 / 1282

Top 39%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:52/mi

30:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

59:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:28:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:02:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:25:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

2:56:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:27:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:41/mi

4:01:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:28/mi

4:15:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:499:25 /mi⚡ faster

2nd Half

2:12:3610:04 /mi+8.0%

Positive split — 8.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:38	9:52	3.11 mi	30:38	9:52	-
10K	59:36	9:36	3.10 mi	28:58	9:19	-0:33
15K	1:28:14	9:28	3.11 mi	28:38	9:13	-0:06
21K	2:02:49	9:25	3.73 mi	34:35	9:17	+0:04
25K	2:25:14	9:21	2.48 mi	22:25	9:01	-0:16
30K	2:56:13	9:27	3.11 mi	30:59	9:58	+0:57
35K	3:27:59	9:34	3.11 mi	31:46	10:13	+0:15
40K	4:01:09	9:42	3.10 mi	33:10	10:41	+0:28
Finish(26.22 mi)	4:15:26	9:45	1.37 mi	14:17	10:28	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:45 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:14

57% of race

Time at Steady Pace

1:17:02

30% of race

Time at Slower Pace

33:10

13% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	7217	1910	531	6099	1511	431
10K	3.10 mi	7231-14	1905+5	526+5	7265	1906	520
15K	3.11 mi	6752+479	1727+178	491+35	6099	1511	431
21K	3.73 mi	6460+292	1624+103	461+30	5832	1426	416
25K	2.48 mi	6247+213	1577+47	455+6	5573	1427	429
30K	3.11 mi	6179+68	1603-26	468-13	6285	1759	506
35K	3.11 mi	6084+95	1628-25	482-14	6337	1975	543
40K	3.10 mi	5976+108	1664-36	487-5	6285	2103	574
Finish(26.22 mi)	1.37 mi	5947+29	1681-17	492-5	6242	2106	589

2106

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7217
5K → 10K	225211*-14	#7217 → #7231
10K → 15K	20499*+479	#7231 → #6752
15K → 21K	34326*+292	#6752 → #6460
21K → 25K	32245*+213	#6460 → #6247
25K → 30K	146214*+68	#6247 → #6179
30K → 35K	153248*+95	#6179 → #6084
35K → 40K	137245*+108	#6084 → #5976
40K → Finish	6089*+29	#5976 → #5947
TOTALS	8072077*+1270	#7217 → #5947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions