Emma Boris

Washington, DC

Bib: 9130 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 46%
Gender (Female)
#0 / 5973
Top 36%
Division (F25-29)
#0 / 1282
Top 46%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:53/mi
30:42
2791640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:02:16
1032170.7%
25 ft elev
15K· 9.32 mi
10:17/mi
1:34:12
5155
21 ft elev
21K· 13.05 mi
10:12/mi
2:12:13
2037
4 ft elev
25K· 15.53 mi
10:22/mi
2:38:00
350.2%
30 ft elev
30K· 18.64 mi
10:12/mi
3:09:40
5857
30 ft elev
35K· 21.75 mi
9:39/mi
3:39:38
9892
36 ft elev
40K· 24.85 mi
10:22/mi
4:11:49
36530.1%
18 ft elev
Finish· 26.22 mi
10:17/mi
4:25:50
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:12:13
Pace10:08 /mi
2nd Half
Distance13.17 mi
Time2:13:37
Pace10:09 /mi
📊Positive Split: 1.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3630:429:5330:42
9:53
-
10K
6.21 mi09:05:101:02:1610:0131:34
10:10
+0:17
15K
9.32 mi09:37:061:34:1210:0631:56
10:17
+0:07
21K
13.05 mi10:15:072:12:1310:0838:01
10:12
-0:05
25K
15.53 mi10:40:542:38:0010:1025:47
10:22
+0:10
30K
18.64 mi11:12:343:09:4010:1031:40
10:12
-0:10
35K
21.75 mi11:42:323:39:3810:0629:58
9:39
-0:33
40K
24.85 mi12:14:434:11:4910:0832:11
10:22
+0:43
Finish
26.22 mi12:28:444:25:5010:0914:01
10:17
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

10:09 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:40

23% of race

Time at Steady Pace

3:25:10

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3630:429:5330:42
9:53
#7283
10K
6.21 mi09:05:101:02:1610:0131:34
10:10
#8841
15K
9.32 mi09:37:061:34:1210:0631:56
10:17
#9148
21K
13.05 mi10:15:072:12:1310:0838:01
10:12
#8960
25K
15.53 mi10:40:542:38:0010:1025:47
10:22
#8963
30K
18.64 mi11:12:343:09:4010:1031:40
10:12
#8431
35K
21.75 mi11:42:323:39:3810:0629:58
9:39
#7690
40K
24.85 mi12:14:434:11:4910:0832:11
10:22
#7267
Finish
26.22 mi12:28:444:25:5010:0914:01
10:17
#7130
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi7283193953997192894755
10K6.21 mi3.10 mi8841-15582530-591664-125103853154784
15K9.32 mi3.11 mi9148-3072641-111694-3097192894755
21K13.05 mi3.73 mi8960+1882587+54688+688082547684
25K15.53 mi2.48 mi8963-32611-24697-994782993789
30K18.64 mi3.11 mi8431+5322467+144660+3768381985561
35K21.75 mi3.11 mi7690+7412248+219607+5350081423405
40K24.85 mi3.10 mi7267+4232151+97587+2055961836508
Finish26.22 mi1.37 mi7130+1372133+1858757971919546

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

9719

Females

2894

F25-29

2894

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

10385

Females

3154

F25-29

3154

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

9719

Females

2894

F25-29

2894

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

8808

Females

2547

F25-29

2547

21K→25K

13.1 - 15.5 mi

Top 60%
×2story building
+35ft-8ft

Overall

9478

Females

2993

F25-29

2993

25K→30K

15.5 - 18.6 mi

Top 43%
×2story building
+58ft-57ft

Overall

6838

Females

1985

F25-29

1985

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

5008

Females

1423

F25-29

1423

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

5596

Females

1836

F25-29

1836

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

5797

Females

1919

F25-29

1919

Passing Analysis

Category:
Athletes Passed
2504*
Passed By
2351
Net Change
+153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7283
5K10K8*1566-1558#7283#8841
10K15K107*414-307#8841#9148
15K21K286*98+188#9148#8960
21K25K181*184-3#8960#8963
25K30K557*25+532#8963#8431
30K35K741*0+741#8431#7690
35K40K459*36+423#7690#7267
40KFinish165*28+137#7267#7130
TOTALS2504*2351+153

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions