Tristan Manturuk

Washington, DC

Bib: 9093 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

58:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:28:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:03:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:08/mi

2:26:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:56:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:23/mi

3:28:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:12/mi

4:19:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

4:33:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:469:29 /mi⚡ faster

2nd Half

2:30:1211:24 /mi+21.4%

Positive split — 21.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:16	9:25	3.11 mi	29:16	9:25	-
10K	58:47	9:28	3.10 mi	29:31	9:30	+0:05
15K	1:28:08	9:27	3.11 mi	29:21	9:27	-0:03
21K	2:03:46	9:29	3.73 mi	35:38	9:33	+0:06
25K	2:26:29	9:26	2.48 mi	22:43	9:08	-0:25
30K	2:56:32	9:28	3.11 mi	30:03	9:40	+0:32
35K	3:28:48	9:36	3.11 mi	32:16	10:23	+0:43
40K	4:19:09	10:26	3.10 mi	50:21	16:12	+5:49
Finish(26.22 mi)	4:33:59	10:27	1.37 mi	14:50	10:53	-5:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:27 /mi

Slowest Pace

16:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:28:48

76% of race

Time at Slower Pace

1:05:11

24% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5702	4336	898	6812	5055	1012
10K	3.10 mi	6747-1045	5016-680	1001-103	7917	5772	1120
15K	3.11 mi	6717+30	5004+12	992+9	6812	5055	1012
21K	3.73 mi	6697+20	4986+18	1004-12	6745	4991	1021
25K	2.48 mi	6513+184	4849+137	985+19	5928	4377	904
30K	3.11 mi	6226+287	4605+244	945+40	5573	4086	852
35K	3.11 mi	6203+23	4525+80	925+20	6718	4570	932
40K	3.10 mi	8141-1938	5644-1119	1120-195	14770	9233	1643
Finish(26.22 mi)	1.37 mi	8050+91	5568+76	1107+13	7224	4700	975

4700

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5702
5K → 10K	106318*-1045	#5702 → #6747
10K → 15K	135165*+30	#6747 → #6717
15K → 21K	147167*+20	#6717 → #6697
21K → 25K	42226*+184	#6697 → #6513
25K → 30K	49336*+287	#6513 → #6226
30K → 35K	198221*+23	#6226 → #6203
35K → 40K	194810*-1938	#6203 → #8141
40K → Finish	35126*+91	#8141 → #8050
TOTALS	36171269*-2348	#5702 → #8050

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions