Andrew Cabral
Seekonk, MA
Bib: 906 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 53:10 | 8:33 | 3.10 mi | 25:49 | 8:19 | -0:29 | |
15K | 1:20:03 | 8:35 | 3.11 mi | 26:53 | 8:39 | +0:20 | |
21K | 1:52:05 | 8:35 | 3.73 mi | 32:02 | 8:36 | -0:03 | |
25K | 2:12:33 | 8:32 | 2.48 mi | 20:28 | 8:14 | -0:22 | |
30K | 2:38:57 | 8:32 | 3.11 mi | 26:24 | 8:30 | +0:16 | |
35K | 3:05:21 | 8:31 | 3.11 mi | 26:24 | 8:30 | 0:00 | |
40K | 3:38:00 | 8:46 | 3.10 mi | 32:39 | 10:31 | +2:01 | |
Finish(26.22 mi) | 3:49:42 | 8:46 | 1.37 mi | 11:42 | 8:35 | -1:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:46 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
20:28
9% of race
Time at Steady Pace
2:56:35
77% of race
Time at Slower Pace
32:39
14% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3420 | 2696 | 349 | 3806 | 3017 | 422 |
| 10K | 3.10 mi | 3383+37 | 2677+19 | 351-2 | 3252 | 2606 | 353 |
| 15K | 3.11 mi | 3484-101 | 2765-88 | 367-16 | 3806 | 3017 | 422 |
| 21K | 3.73 mi | 3374+110 | 2684+81 | 355+12 | 3229 | 2581 | 364 |
| 25K | 2.48 mi | 3241+133 | 2574+110 | 346+9 | 2856 | 2277 | 332 |
| 30K | 3.11 mi | 2983+258 | 2377+197 | 331+15 | 2320 | 1842 | 278 |
| 35K | 3.11 mi | 2761+222 | 2195+182 | 307+24 | 2275 | 1737 | 267 |
| 40K | 3.10 mi | 3161-400 | 2435-240 | 343-36 | 5927 | 3968 | 546 |
| Finish(26.22 mi) | 1.37 mi | 3024+137 | 2322+113 | 329+14 | 2041 | 1531 | 257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3806
Males
3017
M20-24
3017
5K→10K
3.1 - 6.2 mi
Overall
3252
Males
2606
M20-24
2606
10K→15K
6.2 - 9.3 mi
Overall
3806
Males
3017
M20-24
3017
15K→21K
9.3 - 13.1 mi
Overall
3229
Males
2581
M20-24
2581
21K→25K
13.1 - 15.5 mi
Overall
2856
Males
2277
M20-24
2277
25K→30K
15.5 - 18.6 mi
Overall
2320
Males
1842
M20-24
1842
30K→35K
18.6 - 21.8 mi
Overall
2275
Males
1737
M20-24
1737
35K→40K
21.8 - 24.9 mi
Overall
5927
Males
3968
M20-24
3968
40K→Finish
24.9 - 26.2 mi
Overall
2041
Males
1531
M20-24
1531
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3420 |
| 5K → 10K | 149* | 112 | +37 | #3420 | #3383 |
| 10K → 15K | 84* | 185 | -101 | #3383 | #3484 |
| 15K → 21K | 159* | 49 | +110 | #3484 | #3374 |
| 21K → 25K | 152* | 19 | +133 | #3374 | #3241 |
| 25K → 30K | 262* | 4 | +258 | #3241 | #2983 |
| 30K → 35K | 261* | 39 | +222 | #2983 | #2761 |
| 35K → 40K | 45* | 445 | -400 | #2761 | #3161 |
| 40K → Finish | 147* | 10 | +137 | #3161 | #3024 |
| TOTALS | 1259* | 863 | +396 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions