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MARINE CORPS MARATHON 2024

Lawrence Kruglyak

New York, NY

Bib: 9049 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:07/mi
34:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:31/mi
1:07:12
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:38/mi
1:40:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:08/mi
2:21:45
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:54/mi
2:46:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:48/mi
3:19:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:19/mi
3:51:59
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:37/mi
4:24:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:47/mi
4:39:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:4510:52 /mi+2.7%
2nd Half
2:17:5610:28 /mi✓ faster
Negative split — 2.7% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:50:1034:3111:0734:31
11:07
-
10K
6.21 mi09:22:511:07:1210:4932:41
10:31
-0:36
15K
9.32 mi09:55:521:40:1310:4533:01
10:38
+0:07
21K
13.05 mi10:37:242:21:4510:5241:32
11:08
+0:30
25K
15.53 mi11:02:012:46:2210:4324:37
9:54
-1:14
30K
18.64 mi11:35:343:19:5510:4333:33
10:48
+0:54
35K
21.75 mi12:07:383:51:5910:4032:04
10:19
-0:29
40K
24.85 mi12:40:384:24:5910:4033:00
10:37
+0:18
Finish
26.22 mi12:55:214:39:4210:4114:43
10:47
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

10:41 /mi

Slowest Pace

11:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:39

73% of race

Time at Steady Pace

1:16:03

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:50:1034:3111:0734:31
11:07
#11945
10K
6.21 mi09:22:511:07:1210:4932:41
10:31
#11766
15K
9.32 mi09:55:521:40:1310:4533:01
10:38
#11408
21K
13.05 mi10:37:242:21:4510:5241:32
11:08
#11354
25K
15.53 mi11:02:012:46:2210:4324:37
9:54
#10740
30K
18.64 mi11:35:343:19:5510:4333:33
10:48
#10146
35K
21.75 mi12:07:383:51:5910:4032:04
10:19
#9449
40K
24.85 mi12:40:384:24:5910:4033:00
10:37
#8863
Finish
26.22 mi12:55:214:39:4210:4114:43
10:47
#8723
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi11945808515001090774891418
10K6.21 mi3.10 mi11766+1797993+921494+61162679191474
15K9.32 mi3.11 mi11408+3587787+2061458+361090774891418
21K13.05 mi3.73 mi11354+547747+401464-61147477841475
25K15.53 mi2.48 mi10740+6147363+3841413+51805056551129
30K18.64 mi3.11 mi10146+5946975+3881348+65839657551158
35K21.75 mi3.11 mi9449+6976504+4711266+8265534481912
40K24.85 mi3.10 mi8863+5866084+4201187+7961714119830
Finish26.22 mi1.37 mi8723+1405970+1141167+2069814549942

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

10907

Males

7489

M25-29

7489

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

11626

Males

7919

M25-29

7919

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

10907

Males

7489

M25-29

7489

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

11474

Males

7784

M25-29

7784

21K→25K

13.1 - 15.5 mi

Top 51%
×2story building
+35ft-8ft

Overall

8050

Males

5655

M25-29

5655

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

8396

Males

5755

M25-29

5755

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

6553

Males

4481

M25-29

4481

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

6171

Males

4119

M25-29

4119

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

6981

Males

4549

M25-29

4549

Passing Analysis

Category:
Athletes Passed
3776*
Passed By
554
Net Change
+3222
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11945
5K → 10K359*180+179#11945#11766
10K → 15K427*69+358#11766#11408
15K → 21K277*223+54#11408#11354
21K → 25K619*5+614#11354#10740
25K → 30K621*27+594#10740#10146
30K → 35K706*9+697#10146#9449
35K → 40K605*19+586#9449#8863
40K → Finish162*22+140#8863#8723
TOTALS3776*554+3222

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions