Rachel Kreth

Washington, DC

Bib: 9045 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 28%

Gender (Female)

#0 / 5973

Top 19%

Division (F25-29)

#0 / 1282

Top 26%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

53:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:19:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:24/mi

1:51:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:08/mi

2:11:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:55/mi

2:38:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:03/mi

3:10:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:04/mi

3:44:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:06/mi

3:59:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:018:30 /mi⚡ faster

2nd Half

2:08:379:46 /mi+15.9%

Positive split — 15.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:05	8:43	3.11 mi	27:05	8:43	-
10K	53:21	8:35	3.10 mi	26:16	8:27	-0:16
15K	1:19:42	8:33	3.11 mi	26:21	8:29	+0:02
21K	1:51:01	8:30	3.73 mi	31:19	8:24	-0:05
25K	2:11:13	8:27	2.48 mi	20:12	8:08	-0:16
30K	2:38:54	8:31	3.11 mi	27:41	8:55	+0:47
35K	3:10:06	8:44	3.11 mi	31:12	10:03	+1:08
40K	3:44:30	9:02	3.10 mi	34:24	11:04	+1:01
Finish(26.22 mi)	3:59:39	9:09	1.37 mi	15:09	11:06	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

9:09 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:12

8% of race

Time at Steady Pace

2:18:42

58% of race

Time at Slower Pace

1:20:45

34% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3202	664	200	3202	648	189
10K	3.10 mi	3490-288	730-66	216-16	3892	824	237
15K	3.11 mi	3337+153	689+41	203+13	3202	648	189
21K	3.73 mi	3102+235	623+66	186+17	2708	523	169
25K	2.48 mi	2981+121	600+23	184+2	2590	515	165
30K	3.11 mi	2974+7	602-2	187-3	3340	762	238
35K	3.11 mi	3396-422	749-147	236-49	5889	1775	491
40K	3.10 mi	4020-624	979-230	298-62	7128	2457	652
Finish(26.22 mi)	1.37 mi	4330-310	1092-113	335-37	7762	2739	729

2739

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3202
5K → 10K	32537*-288	#3202 → #3490
10K → 15K	48201*+153	#3490 → #3337
15K → 21K	26261*+235	#3337 → #3102
21K → 25K	16137*+121	#3102 → #2981
25K → 30K	96103*+7	#2981 → #2974
30K → 35K	47856*-422	#2974 → #3396
35K → 40K	65834*-624	#3396 → #4020
40K → Finish	32313*-310	#4020 → #4330
TOTALS	1970842*-1128	#3202 → #4330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions