Kathryn Cavallo
Washington, DC
Bib: 9043 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 1:00:22 | 9:43 | 3.10 mi | 29:28 | 9:29 | -0:28 | |
15K | 1:30:17 | 9:41 | 3.11 mi | 29:55 | 9:38 | +0:09 | |
21K | 2:06:26 | 9:41 | 3.73 mi | 36:09 | 9:42 | +0:04 | |
25K | 2:30:24 | 9:41 | 2.48 mi | 23:58 | 9:39 | -0:03 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 31:13 | 10:03 | +0:24 | |
35K | 3:33:41 | 9:50 | 3.11 mi | 32:04 | 10:19 | +0:16 | |
40K | 4:10:03 | 10:04 | 3.10 mi | 36:22 | 11:42 | +1:23 | |
Finish(26.22 mi) | 4:25:54 | 10:09 | 1.37 mi | 15:51 | 11:37 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:09 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
29:28
11% of race
Time at Steady Pace
3:04:13
69% of race
Time at Slower Pace
52:13
20% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7537 | 2040 | 558 | 7490 | 2025 | 564 |
| 10K | 3.10 mi | 7706-169 | 2079-39 | 573-15 | 7860 | 2120 | 580 |
| 15K | 3.11 mi | 7575+131 | 2037+42 | 562+11 | 7490 | 2025 | 564 |
| 21K | 3.73 mi | 7405+170 | 1985+52 | 542+20 | 7179 | 1922 | 529 |
| 25K | 2.48 mi | 7307+98 | 1979+6 | 539+3 | 7309 | 2091 | 578 |
| 30K | 3.11 mi | 7042+265 | 1925+54 | 529+10 | 6458 | 1842 | 526 |
| 35K | 3.11 mi | 6838+204 | 1922+3 | 532-3 | 6552 | 2072 | 569 |
| 40K | 3.10 mi | 7046-208 | 2076-154 | 568-36 | 8512 | 3038 | 778 |
| Finish(26.22 mi) | 1.37 mi | 7138-92 | 2136-60 | 589-21 | 9005 | 3254 | 847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7490
Females
2025
F25-29
2025
5K→10K
3.1 - 6.2 mi
Overall
7860
Females
2120
F25-29
2120
10K→15K
6.2 - 9.3 mi
Overall
7490
Females
2025
F25-29
2025
15K→21K
9.3 - 13.1 mi
Overall
7179
Females
1922
F25-29
1922
21K→25K
13.1 - 15.5 mi
Overall
7309
Females
2091
F25-29
2091
25K→30K
15.5 - 18.6 mi
Overall
6458
Females
1842
F25-29
1842
30K→35K
18.6 - 21.8 mi
Overall
6552
Females
2072
F25-29
2072
35K→40K
21.8 - 24.9 mi
Overall
8512
Females
3038
F25-29
3038
40K→Finish
24.9 - 26.2 mi
Overall
9005
Females
3254
F25-29
3254
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7537 |
| 5K → 10K | 151* | 320 | -169 | #7537 | #7706 |
| 10K → 15K | 225* | 94 | +131 | #7706 | #7575 |
| 15K → 21K | 259* | 89 | +170 | #7575 | #7405 |
| 21K → 25K | 207* | 109 | +98 | #7405 | #7307 |
| 25K → 30K | 336* | 71 | +265 | #7307 | #7042 |
| 30K → 35K | 313* | 109 | +204 | #7042 | #6838 |
| 35K → 40K | 122* | 330 | -208 | #6838 | #7046 |
| 40K → Finish | 62* | 154 | -92 | #7046 | #7138 |
| TOTALS | 1675* | 1276 | +399 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions