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MARINE CORPS MARATHON 2024

Henry Frye

Wheaton, IL

Bib: 902 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 4%
Gender (Male)
#0 / 9934
Top 5%
Division (M20-24)
#0 / 1037
Top 8%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:15/mi
25:39
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:34/mi
49:11
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:31/mi
1:12:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:32/mi
1:40:38
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:53/mi
1:57:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:51/mi
2:19:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:54/mi
2:40:29
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:02/mi
3:02:21
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:00/mi
3:11:54
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:40:38
Pace7:43 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:31:15
Pace6:56 /mi
📊Negative Split: 9.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:4225:398:1525:39
8:15
-
10K
6.21 mi08:46:1449:117:5523:32
7:34
-0:41
15K
9.32 mi09:09:361:12:337:4723:22
7:31
-0:03
21K
13.05 mi09:37:411:40:387:4328:05
7:32
+0:01
25K
15.53 mi09:54:481:57:457:3517:07
6:53
-0:39
30K
18.64 mi10:16:062:19:037:2821:18
6:51
-0:02
35K
21.75 mi10:37:322:40:297:2321:26
6:54
+0:03
40K
24.85 mi10:59:243:02:217:2021:52
7:02
+0:08
Finish
26.22 mi11:08:573:11:547:199:33
7:00
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:51 /mi

Average Pace

7:19 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:31:16

48% of race

Time at Slower Pace

1:40:38

52% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:4225:398:1525:39
8:15
#1885
10K
6.21 mi08:46:1449:117:5523:32
7:34
#1662
15K
9.32 mi09:09:361:12:337:4723:22
7:31
#1384
21K
13.05 mi09:37:411:40:387:4328:05
7:32
#1239
25K
15.53 mi09:54:481:57:457:3517:07
6:53
#1099
30K
18.64 mi10:16:062:19:037:2821:18
6:51
#890
35K
21.75 mi10:37:322:40:297:2321:26
6:54
#722
40K
24.85 mi10:59:243:02:217:2021:52
7:02
#610
Finish
26.22 mi11:08:573:11:547:199:33
7:00
#578
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi188515552131104947139
10K6.21 mi3.10 mi1662+2231388+167197+1613821176161
15K9.32 mi3.11 mi1384+2781170+218164+331104947139
21K13.05 mi3.73 mi1239+1451052+118151+131004867137
25K15.53 mi2.48 mi1099+140942+110138+1350144681
30K18.64 mi3.11 mi890+209767+175122+1627325452
35K21.75 mi3.11 mi722+168625+142107+1531328662
40K24.85 mi3.10 mi610+112527+9887+2029026653
Finish26.22 mi1.37 mi578+32501+2684+324321845

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1104

Males

947

M20-24

947

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

1382

Males

1176

M20-24

1176

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1104

Males

947

M20-24

947

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1004

Males

867

M20-24

867

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

501

Males

446

M20-24

446

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

273

Males

254

M20-24

254

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

313

Males

286

M20-24

286

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

290

Males

266

M20-24

266

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

243

Males

218

M20-24

218

Passing Analysis

Category:
Athletes Passed
1329*
Passed By
22
Net Change
+1307
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1885
5K → 10K24118+223#1885#1662
10K → 15K280*2+278#1662#1384
15K → 21K145*0+145#1384#1239
21K → 25K140*0+140#1239#1099
25K → 30K209*0+209#1099#890
30K → 35K168*0+168#890#722
35K → 40K114*2+112#722#610
40K → Finish320+32#610#578
TOTALS1329*22+1307

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions