Dale Morrill

Franklinton, NC

Bib: 8979 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 42%
Gender (Male)
#0 / 9934
Top 48%
Masters (Masters Men)
#0 / 4070
Top 37%
Division (M50-54)
#0 / 768
Top 35%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:02/mi
28:03
2791640.7%
140 ft elev
10K· 6.21 mi
8:43/mi
55:08
1032170.7%
25 ft elev
15K· 9.32 mi
9:10/mi
1:23:37
5155
21 ft elev
21K· 13.05 mi
9:28/mi
1:58:53
2037
4 ft elev
25K· 15.53 mi
9:53/mi
2:23:27
350.2%
30 ft elev
30K· 18.64 mi
11:16/mi
2:58:26
5857
30 ft elev
35K· 21.75 mi
11:25/mi
3:33:54
9892
36 ft elev
40K· 24.85 mi
10:53/mi
4:07:43
36530.1%
18 ft elev
Finish· 26.22 mi
9:56/mi
4:21:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:539:07 /mi⚡ faster
2nd Half
2:22:2210:49 /mi+19.8%
Positive split — 19.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:2328:039:0228:03
9:02
-
10K
6.21 mi08:53:2855:088:5227:05
8:43
-0:19
15K
9.32 mi09:21:571:23:378:5828:29
9:10
+0:27
21K
13.05 mi09:57:131:58:539:0735:16
9:28
+0:18
25K
15.53 mi10:21:472:23:279:1424:34
9:53
+0:25
30K
18.64 mi10:56:462:58:269:3434:59
11:16
+1:23
35K
21.75 mi11:32:143:33:549:5035:28
11:25
+0:09
40K
24.85 mi12:06:034:07:439:5833:49
10:53
-0:32
Finish
26.22 mi12:19:364:21:169:5813:33
9:56
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:58 /mi

Slowest Pace

11:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:37

32% of race

Time at Steady Pace

1:13:23

28% of race

Time at Slower Pace

1:44:16

40% of race

Average Pace: 9:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:2328:039:0228:03
9:02
#4202
10K
6.21 mi08:53:2855:088:5227:05
8:43
#4503
15K
9.32 mi09:21:571:23:378:5828:29
9:10
#4935
21K
13.05 mi09:57:131:58:539:0735:16
9:28
#5348
25K
15.53 mi10:21:472:23:279:1424:34
9:53
#5889
30K
18.64 mi10:56:462:58:269:3434:59
11:16
#6556
35K
21.75 mi11:32:143:33:549:5035:28
11:25
#6864
40K
24.85 mi12:06:034:07:439:5833:49
10:53
#6739
Finish
26.22 mi12:19:364:21:169:5813:33
9:56
#6611
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi4202328117759194474240
10K6.21 mi3.10 mi4503-3013519-238191-1448533777204
15K9.32 mi3.11 mi4935-4323817-298202-1159194474240
21K13.05 mi3.73 mi5348-4134100-283216-1464674820266
25K15.53 mi2.48 mi5889-5414429-329243-2780015625334
30K18.64 mi3.11 mi6556-6674809-380274-3194816377415
35K21.75 mi3.11 mi6864-3084933-124285-1189565864393
40K24.85 mi3.10 mi6739+1254783+150274+1167434455268
Finish26.22 mi1.37 mi6611+1284687+96265+949783397164

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×18story building
+279ft-164ft

Overall

5919

Males

4474

M50-54

4474

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

4853

Males

3777

M50-54

3777

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+51ft-55ft

Overall

5919

Males

4474

M50-54

4474

15K→21K

9.3 - 13.1 mi

Top 41%
×1story
+20ft-37ft

Overall

6467

Males

4820

M50-54

4820

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

8001

Males

5625

M50-54

5625

25K→30K

15.5 - 18.6 mi

Top 60%
×2story building
+58ft-57ft

Overall

9481

Males

6377

M50-54

6377

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8956

Males

5864

M50-54

5864

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6743

Males

4455

M50-54

4455

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

4978

Males

3397

M50-54

3397

Passing Analysis

Category:
Athletes Passed
799*
Passed By
3208
Net Change
-2409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4202
5K10K70*371-301#4202#4503
10K15K31*463-432#4503#4935
15K21K54*467-413#4935#5348
21K25K53*594-541#5348#5889
25K30K58*725-667#5889#6556
30K35K125*433-308#6556#6864
35K40K258*133+125#6864#6739
40KFinish150*22+128#6739#6611
TOTALS799*3208-2409

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions