Dale Brown

Winston Salem, NC

Bib: 8972 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 46%
Division (M55-59)
#0 / 510
Top 41%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:03/mi
31:12
2791640.7%
140 ft elev
10K· 6.21 mi
9:21/mi
1:00:16
1032170.7%
25 ft elev
15K· 9.32 mi
9:36/mi
1:30:05
5155
21 ft elev
21K· 13.05 mi
10:24/mi
2:08:50
2037
4 ft elev
25K· 15.53 mi
9:47/mi
2:33:10
350.2%
30 ft elev
30K· 18.64 mi
10:37/mi
3:06:10
5857
30 ft elev
35K· 21.75 mi
10:25/mi
3:38:33
9892
36 ft elev
40K· 24.85 mi
12:56/mi
4:18:43
36530.1%
18 ft elev
Finish· 26.22 mi
11:39/mi
4:34:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:08:509:52 /mi⚡ faster
2nd Half
2:25:4611:04 /mi+13.1%
Positive split — 13.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:4631:1210:0331:12
10:03
-
10K
6.21 mi09:09:501:00:169:4229:04
9:21
-0:42
15K
9.32 mi09:39:391:30:059:4029:49
9:36
+0:15
21K
13.05 mi10:18:242:08:509:5238:45
10:24
+0:48
25K
15.53 mi10:42:442:33:109:5224:20
9:47
-0:37
30K
18.64 mi11:15:443:06:109:5933:00
10:37
+0:50
35K
21.75 mi11:48:073:38:3310:0332:23
10:25
-0:12
40K
24.85 mi12:28:174:18:4310:2540:10
12:56
+2:31
Finish
26.22 mi12:44:114:34:3710:2915:54
11:39
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:29 /mi

Slowest Pace

12:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:13

30% of race

Time at Steady Pace

2:15:20

49% of race

Time at Slower Pace

56:04

20% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:4631:1210:0331:12
10:03
#7894
10K
6.21 mi09:09:501:00:169:4229:04
9:21
#7652
15K
9.32 mi09:39:391:30:059:4029:49
9:36
#7505
21K
13.05 mi10:18:242:08:509:5238:45
10:24
#8018
25K
15.53 mi10:42:442:33:109:5224:20
9:47
#7907
30K
18.64 mi11:15:443:06:109:5933:00
10:37
#7819
35K
21.75 mi11:48:073:38:3310:0332:23
10:25
#7537
40K
24.85 mi12:28:174:18:4310:2540:10
12:56
#8077
Finish
26.22 mi12:44:114:34:3710:2915:54
11:39
#8137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi7894571520573745398194
10K6.21 mi3.10 mi7652+2425606+109198+773795436186
15K9.32 mi3.11 mi7505+1475495+111192+673745398194
21K13.05 mi3.73 mi8018-5135791-296207-1594126591257
25K15.53 mi2.48 mi7907+1115688+103202+577465479198
30K18.64 mi3.11 mi7819+885579+10920279285483196
35K21.75 mi3.11 mi7537+2825347+232198+467994623166
40K24.85 mi3.10 mi8077-5405599-252203-5108906905294
Finish26.22 mi1.37 mi8137-605620-21206-390935802218

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

7374

Males

5398

M55-59

5398

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

7379

Males

5436

M55-59

5436

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

7374

Males

5398

M55-59

5398

15K→21K

9.3 - 13.1 mi

Top 59%
×1story
+20ft-37ft

Overall

9412

Males

6591

M55-59

6591

21K→25K

13.1 - 15.5 mi

Top 49%
×2story building
+35ft-8ft

Overall

7746

Males

5479

M55-59

5479

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+58ft-57ft

Overall

7928

Males

5483

M55-59

5483

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

6799

Males

4623

M55-59

4623

35K→40K

21.8 - 24.9 mi

Top 68%
×2story building
+36ft-53ft

Overall

10890

Males

6905

M55-59

6905

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9093

Males

5802

M55-59

5802

Passing Analysis

Category:
Athletes Passed
1631*
Passed By
1874
Net Change
-243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7894
5K10K368*126+242#7894#7652
10K15K243*96+147#7652#7505
15K21K71*584-513#7505#8018
21K25K212*101+111#8018#7907
25K30K256*168+88#7907#7819
30K35K363*81+282#7819#7537
35K40K63*603-540#7537#8077
40KFinish55*115-60#8077#8137
TOTALS1631*1874-243

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions