Michael DeCristofaro

Exeter, NH

Bib: 8942 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:00/mi

1:03:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:24/mi

1:36:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:19:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:46:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:24:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

4:04:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:34/mi

4:43:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:02:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:1410:40 /mi⚡ faster

2nd Half

2:43:0812:23 /mi+17.2%

Positive split — 17.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:55	10:36	3.11 mi	32:55	10:36	-
10K	1:03:58	10:18	3.10 mi	31:03	10:00	-0:36
15K	1:36:18	10:20	3.11 mi	32:20	10:24	+0:24
21K	2:19:14	10:40	3.73 mi	42:56	11:31	+1:07
25K	2:46:21	10:43	2.48 mi	27:07	10:55	-0:36
30K	3:24:27	10:58	3.11 mi	38:06	12:16	+1:21
35K	4:04:39	11:15	3.11 mi	40:12	12:56	+0:40
40K	4:43:41	11:25	3.10 mi	39:02	12:34	-0:22
Finish(26.22 mi)	5:02:22	11:32	1.37 mi	18:41	13:42	+1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:32 /mi

Slowest Pace

13:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:18

32% of race

Time at Steady Pace

1:10:03

23% of race

Time at Slower Pace

2:16:01

45% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9975	6978	1195	10140	7066	1210
10K	3.10 mi	9834+141	6925+53	1189+6	9771	6891	1179
15K	3.11 mi	9920-86	6973-48	1194-5	10140	7066	1210
21K	3.73 mi	10778-858	7436-463	1266-72	12327	8232	1369
25K	2.48 mi	10737+41	7361+75	1244+22	10868	7282	1244
30K	3.11 mi	10874-137	7382-21	1254-10	11467	7490	1244
35K	3.11 mi	11034-160	7391-9	1248+6	11758	7479	1226
40K	3.10 mi	10944+90	7296+95	1237+11	10224	6490	1080
Finish(26.22 mi)	1.37 mi	11146-202	7392-96	1245-8	12634	7950	1307

7950

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9975
5K → 10K	204345*+141	#9975 → #9834
10K → 15K	267181*-86	#9834 → #9920
15K → 21K	91860*-858	#9920 → #10778
21K → 25K	168209*+41	#10778 → #10737
25K → 30K	339202*-137	#10737 → #10874
30K → 35K	338178*-160	#10874 → #11034
35K → 40K	133223*+90	#11034 → #10944
40K → Finish	22321*-202	#10944 → #11146
TOTALS	25901419*-1171	#9975 → #11146

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions