Phoebe Hale

Arlington, VA

Bib: 8895 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 26%

Division (F20-24)

#0 / 849

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:48/mi

30:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

59:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:30:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:37/mi

2:09:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:02/mi

2:32:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:29/mi

3:01:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:12/mi

3:30:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:17/mi

3:59:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:08/mi

4:11:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:489:57 /mi+6.2%

2nd Half

2:01:489:15 /mi✓ faster

Negative split — 6.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:48	3.11 mi	30:28	9:48	-
10K	59:21	9:33	3.10 mi	28:53	9:18	-0:30
15K	1:30:14	9:41	3.11 mi	30:53	9:56	+0:38
21K	2:09:48	9:57	3.73 mi	39:34	10:37	+0:41
25K	2:32:15	9:48	2.48 mi	22:27	9:02	-1:35
30K	3:01:43	9:45	3.11 mi	29:28	9:29	+0:27
35K	3:30:19	9:40	3.11 mi	28:36	9:12	-0:17
40K	3:59:08	9:37	3.10 mi	28:49	9:17	+0:05
Finish(26.22 mi)	4:11:36	9:36	1.37 mi	12:28	9:08	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:36 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:02

84% of race

Time at Steady Pace

39:34

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7029	1833	339	8547	2419	461
10K	3.10 mi	7064-35	1844-11	350-11	7154	1863	366
15K	3.11 mi	7552-488	2026-182	386-36	8547	2419	461
21K	3.73 mi	8301-749	2337-311	449-63	10042	3057	549
25K	2.48 mi	7716+585	2136+201	420+29	5615	1442	305
30K	3.11 mi	7054+662	1933+203	396+24	5119	1333	289
35K	3.11 mi	6401+653	1750+183	350+46	3989	1055	228
40K	3.10 mi	5742+659	1577+173	325+25	3283	940	207
Finish(26.22 mi)	1.37 mi	5519+223	1513+64	315+10	3179	915	216

915

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7029
5K → 10K	245210*-35	#7029 → #7064
10K → 15K	55163*-488	#7064 → #7552
15K → 21K	80051*-749	#7552 → #8301
21K → 25K	1586*+585	#8301 → #7716
25K → 30K	4666*+662	#7716 → #7054
30K → 35K	4657*+653	#7054 → #6401
35K → 40K	4663*+659	#6401 → #5742
40K → Finish	3226*+223	#5742 → #5519
TOTALS	16123122*+1510	#7029 → #5519

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions