Kristen Au
Greenbelt, MD
Bib: 8880 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 53:52 | 8:40 | 3.10 mi | 26:24 | 8:30 | -0:20 | |
15K | 1:20:28 | 8:38 | 3.11 mi | 26:36 | 8:34 | +0:04 | |
21K | 1:52:18 | 8:36 | 3.73 mi | 31:50 | 8:32 | -0:02 | |
25K | 2:13:20 | 8:35 | 2.48 mi | 21:02 | 8:28 | -0:04 | |
30K | 2:40:43 | 8:37 | 3.11 mi | 27:23 | 8:49 | +0:21 | |
35K | 3:08:20 | 8:40 | 3.11 mi | 27:37 | 8:53 | +0:04 | |
40K | 3:36:37 | 8:43 | 3.10 mi | 28:17 | 9:06 | +0:13 | |
Finish(26.22 mi) | 3:49:09 | 8:45 | 1.37 mi | 12:32 | 9:11 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:45 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
3:08:20
82% of race
Time at Steady Pace
40:49
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3563 | 765 | 232 | 3436 | 700 | 206 |
| 10K | 3.10 mi | 3747-184 | 792-27 | 236-4 | 4055 | 863 | 247 |
| 15K | 3.11 mi | 3645+102 | 761+31 | 224+12 | 3436 | 700 | 206 |
| 21K | 3.73 mi | 3433+212 | 707+54 | 213+11 | 3079 | 608 | 187 |
| 25K | 2.48 mi | 3399+34 | 703+4 | 213 | 3523 | 767 | 244 |
| 30K | 3.11 mi | 3289+110 | 689+14 | 213 | 3098 | 688 | 214 |
| 35K | 3.11 mi | 3145+144 | 680+9 | 212+1 | 3171 | 788 | 239 |
| 40K | 3.10 mi | 2991+154 | 672+8 | 214-2 | 2912 | 800 | 249 |
| Finish(26.22 mi) | 1.37 mi | 2966+25 | 683-11 | 219-5 | 3285 | 957 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3436
Females
700
F25-29
700
5K→10K
3.1 - 6.2 mi
Overall
4055
Females
863
F25-29
863
10K→15K
6.2 - 9.3 mi
Overall
3436
Females
700
F25-29
700
15K→21K
9.3 - 13.1 mi
Overall
3079
Females
608
F25-29
608
21K→25K
13.1 - 15.5 mi
Overall
3523
Females
767
F25-29
767
25K→30K
15.5 - 18.6 mi
Overall
3098
Females
688
F25-29
688
30K→35K
18.6 - 21.8 mi
Overall
3171
Females
788
F25-29
788
35K→40K
21.8 - 24.9 mi
Overall
2912
Females
800
F25-29
800
40K→Finish
24.9 - 26.2 mi
Overall
3285
Females
957
F25-29
957
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3563 |
| 5K → 10K | 24359*-184 | #3563 → #3747 |
| 10K → 15K | 62164*+102 | #3747 → #3645 |
| 15K → 21K | 28240*+212 | #3645 → #3433 |
| 21K → 25K | 68102*+34 | #3433 → #3399 |
| 25K → 30K | 54164*+110 | #3399 → #3289 |
| 30K → 35K | 47191*+144 | #3289 → #3145 |
| 35K → 40K | 55209*+154 | #3145 → #2991 |
| 40K → Finish | 4570*+25 | #2991 → #2966 |
| TOTALS | 6021199*+597 | #3563 → #2966 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions