Eliza Kempton

Kensington, MD

Bib: 8857 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 25%

Masters (Masters Women)

#0 / 2230

Top 16%

Division (F40-44)

#0 / 707

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

57:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:26:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:01:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:23:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:32/mi

2:53:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:09/mi

3:24:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:24/mi

3:57:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:29/mi

4:11:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:209:18 /mi⚡ faster

2nd Half

2:10:069:53 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
10K	57:54	9:19	3.10 mi	28:19	9:07	-0:24
15K	1:26:32	9:17	3.11 mi	28:38	9:13	+0:06
21K	2:01:20	9:18	3.73 mi	34:48	9:20	+0:07
25K	2:23:42	9:15	2.48 mi	22:22	9:00	-0:20
30K	2:53:18	9:18	3.11 mi	29:36	9:32	+0:32
35K	3:24:49	9:25	3.11 mi	31:31	10:09	+0:37
40K	3:57:09	9:32	3.10 mi	32:20	10:24	+0:15
Finish(26.22 mi)	4:11:27	9:36	1.37 mi	14:18	10:29	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:36 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:18

69% of race

Time at Steady Pace

1:18:09

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6076	1493	173	6098	1510	164
10K	3.10 mi	6235-159	1539-46	173	6496	1635	187
15K	3.11 mi	6170+65	1511+28	167+6	6098	1510	164
21K	3.73 mi	6112+58	1509+2	165+2	6065	1506	162
25K	2.48 mi	5948+164	1479+30	164+1	5499	1398	142
30K	3.11 mi	5691+257	1430+49	157+7	5236	1371	144
35K	3.11 mi	5651+40	1481-51	160-3	6146	1885	209
40K	3.10 mi	5526+125	1496-15	161-1	5711	1869	200
Finish(26.22 mi)	1.37 mi	5503+23	1507-11	162-1	6263	2116	232

2116

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6076
5K → 10K	291132*-159	#6076 → #6235
10K → 15K	114179*+65	#6235 → #6170
15K → 21K	114172*+58	#6170 → #6112
21K → 25K	56220*+164	#6112 → #5948
25K → 30K	53310*+257	#5948 → #5691
30K → 35K	181221*+40	#5691 → #5651
35K → 40K	114239*+125	#5651 → #5526
40K → Finish	5578*+23	#5526 → #5503
TOTALS	9781551*+573	#6076 → #5503

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions