Jeff Bond

Prinsburg, MN

Bib: 8854 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 42%

Gender (Male)

#0 / 9934

Top 48%

Masters (Masters Men)

#0 / 4070

Top 37%

Division (M55-59)

#0 / 510

Top 31%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:28/mi

1:00:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:29:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:05:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:28:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:55/mi

2:59:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:07/mi

3:31:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:43/mi

4:04:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:04/mi

4:20:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:429:38 /mi⚡ faster

2nd Half

2:15:1710:16 /mi+7.6%

Positive split — 7.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:51	9:56	3.11 mi	30:51	9:56	-
10K	1:00:16	9:42	3.10 mi	29:25	9:28	-0:28
15K	1:29:26	9:36	3.11 mi	29:10	9:23	-0:05
21K	2:05:42	9:38	3.73 mi	36:16	9:44	+0:21
25K	2:28:58	9:35	2.48 mi	23:16	9:22	-0:22
30K	2:59:48	9:39	3.11 mi	30:50	9:55	+0:33
35K	3:31:14	9:43	3.11 mi	31:26	10:07	+0:12
40K	4:04:31	9:50	3.10 mi	33:17	10:43	+0:36
Finish(26.22 mi)	4:20:59	9:58	1.37 mi	16:28	12:04	+1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:58 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:51

31% of race

Time at Steady Pace

2:09:23

50% of race

Time at Slower Pace

49:45

19% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	7473	5459	191	6633	4943	169
10K	3.10 mi	7651-178	5605-146	197-6	7797	5703	201
15K	3.11 mi	7247+404	5333+272	185+12	6633	4943	169
21K	3.73 mi	7210+37	5298+35	185	7273	5308	186
25K	2.48 mi	6990+220	5132+166	181+4	6510	4746	158
30K	3.11 mi	6755+235	4945+187	175+6	6178	4461	152
35K	3.11 mi	6514+241	4710+235	161+14	6081	4221	145
40K	3.10 mi	6361+153	4549+161	157+4	6360	4225	149
Finish(26.22 mi)	1.37 mi	6583-222	4669-120	157	9975	6312	240

6312

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7473
5K → 10K	324146*-178	#7473 → #7651
10K → 15K	21425*+404	#7651 → #7247
15K → 21K	152189*+37	#7247 → #7210
21K → 25K	48268*+220	#7210 → #6990
25K → 30K	68303*+235	#6990 → #6755
30K → 35K	91332*+241	#6755 → #6514
35K → 40K	102255*+153	#6514 → #6361
40K → Finish	24220*-222	#6361 → #6583
TOTALS	10481938*+890	#7473 → #6583

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions