Eric Roggow

Fort Knox, KY

Bib: 885 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 2%

Division (M30-34)

#0 / 1564

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:04/mi

21:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:41/mi

42:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:46/mi

1:03:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:48/mi

1:29:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:31/mi

1:45:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:42/mi

2:06:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:37/mi

2:26:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:51/mi

2:47:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:10/mi

2:57:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:29:066:50 /mi⚖️ balanced

2nd Half

1:28:396:44 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:57	7:04	3.11 mi	21:57	7:04	-
10K	42:43	6:52	3.10 mi	20:46	6:41	-0:23
15K	1:03:45	6:50	3.11 mi	21:02	6:46	+0:05
21K	1:29:06	6:50	3.73 mi	25:21	6:48	+0:02
25K	1:45:18	6:47	2.48 mi	16:12	6:31	-0:17
30K	2:06:08	6:46	3.11 mi	20:50	6:42	+0:11
35K	2:26:41	6:45	3.11 mi	20:33	6:37	-0:05
40K	2:47:58	6:45	3.10 mi	21:17	6:51	+0:14
Finish(26.22 mi)	2:57:45	6:47	1.37 mi	9:47	7:10	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

6:47 /mi

Slowest Pace

7:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:44

70% of race

Time at Steady Pace

53:01

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	450	410	95	379	350	91
10K	3.10 mi	430+20	393+17	94+1	394	364	89
15K	3.11 mi	411+19	375+18	93+1	379	350	91
21K	3.73 mi	374+37	346+29	87+6	316	297	79
25K	2.48 mi	337+37	315+31	80+7	264	245	63
30K	3.11 mi	303+34	284+31	74+6	206	193	48
35K	3.11 mi	263+40	243+41	66+8	168	160	40
40K	3.10 mi	240+23	221+22	60+6	192	176	45
Finish(26.22 mi)	1.37 mi	237+3	219+2	60	337	298	62

298

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#450
5K → 10K	1434+20	#450 → #430
10K → 15K	625*+19	#430 → #411
15K → 21K	542*+37	#411 → #374
21K → 25K	239+37	#374 → #337
25K → 30K	034+34	#337 → #303
30K → 35K	242*+40	#303 → #263
35K → 40K	326*+23	#263 → #240
40K → Finish	25+3	#240 → #237
TOTALS	34247*+213	#450 → #237

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions