James Lamb

Birmingham, AL

Bib: 8846 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 49%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 44%

Division (M55-59)

#0 / 510

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:37/mi

32:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:03:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:35:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:14:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:38:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:25/mi

3:11:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:25/mi

3:43:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:16:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

4:30:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0510:17 /mi⚡ faster

2nd Half

2:16:4910:23 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:58	10:37	3.11 mi	32:58	10:37	-
10K	1:03:47	10:16	3.10 mi	30:49	9:55	-0:42
15K	1:35:49	10:17	3.11 mi	32:02	10:19	+0:24
21K	2:14:05	10:17	3.73 mi	38:16	10:16	-0:03
25K	2:38:59	10:14	2.48 mi	24:54	10:01	-0:15
30K	3:11:21	10:16	3.11 mi	32:22	10:25	+0:24
35K	3:43:44	10:17	3.11 mi	32:23	10:25	0:00
40K	4:16:22	10:19	3.10 mi	32:38	10:30	+0:05
Finish(26.22 mi)	4:30:54	10:20	1.37 mi	14:32	10:39	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

10:20 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:01

47% of race

Time at Steady Pace

2:24:53

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	10036	7019	276	9832	6891	265
10K	3.10 mi	9743+293	6862+157	268+8	9523	6742	261
15K	3.11 mi	9707+36	6835+27	265+3	9832	6891	265
21K	3.73 mi	9428+279	6653+182	257+8	8993	6361	239
25K	2.48 mi	9192+236	6483+170	249+8	8396	5861	211
30K	3.11 mi	8751+441	6157+326	227+22	7405	5172	178
35K	3.11 mi	8284+467	5813+344	218+9	6798	4622	165
40K	3.10 mi	7799+485	5433+380	195+23	5920	3963	136
Finish(26.22 mi)	1.37 mi	7727+72	5373+60	192+3	6673	4380	141

4380

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10036
5K → 10K	149442*+293	#10036 → #9743
10K → 15K	190226*+36	#9743 → #9707
15K → 21K	74353*+279	#9707 → #9428
21K → 25K	59295*+236	#9428 → #9192
25K → 30K	27468*+441	#9192 → #8751
30K → 35K	45512*+467	#8751 → #8284
35K → 40K	42527*+485	#8284 → #7799
40K → Finish	33105*+72	#7799 → #7727
TOTALS	6192928*+2309	#10036 → #7727

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions