Christopher Polk
Charlotte, NC
Bib: 8831 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 26:15 | 8:27 | -0:27 | |
15K | 1:20:58 | 8:41 | 3.11 mi | 27:03 | 8:42 | +0:15 | |
21K | 1:54:16 | 8:45 | 3.73 mi | 33:18 | 8:56 | +0:14 | |
25K | 2:16:44 | 8:48 | 2.48 mi | 22:28 | 9:02 | +0:06 | |
30K | 2:46:48 | 8:57 | 3.11 mi | 30:04 | 9:41 | +0:39 | |
35K | 3:17:18 | 9:04 | 3.11 mi | 30:30 | 9:49 | +0:08 | |
40K | 3:51:29 | 9:19 | 3.10 mi | 34:11 | 11:00 | +1:11 | |
Finish(26.22 mi) | 4:07:25 | 9:27 | 1.37 mi | 15:56 | 11:41 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:27 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
26:15
11% of race
Time at Steady Pace
1:50:29
45% of race
Time at Slower Pace
1:50:41
45% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3764 | 2958 | 224 | 4010 | 3158 | 235 |
| 10K | 3.10 mi | 3785-21 | 2989-31 | 227-3 | 3863 | 3050 | 225 |
| 15K | 3.11 mi | 3848-63 | 3030-41 | 226+1 | 4010 | 3158 | 235 |
| 21K | 3.73 mi | 3956-108 | 3112-82 | 234-8 | 4389 | 3436 | 261 |
| 25K | 2.48 mi | 4160-204 | 3255-143 | 250-16 | 5636 | 4187 | 333 |
| 30K | 3.11 mi | 4372-212 | 3369-114 | 268-18 | 5588 | 4096 | 328 |
| 35K | 3.11 mi | 4525-153 | 3433-64 | 275-7 | 5373 | 3797 | 302 |
| 40K | 3.10 mi | 4934-409 | 3651-218 | 293-18 | 6989 | 4605 | 400 |
| Finish(26.22 mi) | 1.37 mi | 5126-192 | 3753-102 | 299-6 | 9145 | 5829 | 500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4010
Males
3158
M45-49
3158
5K→10K
3.1 - 6.2 mi
Overall
3863
Males
3050
M45-49
3050
10K→15K
6.2 - 9.3 mi
Overall
4010
Males
3158
M45-49
3158
15K→21K
9.3 - 13.1 mi
Overall
4389
Males
3436
M45-49
3436
21K→25K
13.1 - 15.5 mi
Overall
5636
Males
4187
M45-49
4187
25K→30K
15.5 - 18.6 mi
Overall
5588
Males
4096
M45-49
4096
30K→35K
18.6 - 21.8 mi
Overall
5373
Males
3797
M45-49
3797
35K→40K
21.8 - 24.9 mi
Overall
6989
Males
4605
M45-49
4605
40K→Finish
24.9 - 26.2 mi
Overall
9145
Males
5829
M45-49
5829
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3764 |
| 5K → 10K | 152131*-21 | #3764 → #3785 |
| 10K → 15K | 14178*-63 | #3785 → #3848 |
| 15K → 21K | 18678*-108 | #3848 → #3956 |
| 21K → 25K | 25753*-204 | #3956 → #4160 |
| 25K → 30K | 314102*-212 | #4160 → #4372 |
| 30K → 35K | 293140*-153 | #4372 → #4525 |
| 35K → 40K | 46960*-409 | #4525 → #4934 |
| 40K → Finish | 20917*-192 | #4934 → #5126 |
| TOTALS | 2021659*-1362 | #3764 → #5126 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions