Tracey Delmonico

Scituate, MA

Bib: 8815 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 43%

Masters (Masters Women)

#0 / 2230

Top 31%

Division (F55-59)

#0 / 318

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:59/mi

31:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

59:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:29:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

2:05:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:54/mi

2:27:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:25/mi

3:02:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:25/mi

3:38:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:25/mi

4:16:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:54/mi

4:35:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:069:35 /mi⚡ faster

2nd Half

2:30:3611:26 /mi+20.4%

Positive split — 20.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:01	9:59	3.11 mi	31:01	9:59	-
10K	59:37	9:36	3.10 mi	28:36	9:12	-0:47
15K	1:29:23	9:35	3.11 mi	29:46	9:35	+0:23
21K	2:05:06	9:35	3.73 mi	35:43	9:35	0:00
25K	2:27:14	9:29	2.48 mi	22:08	8:54	-0:41
30K	3:02:43	9:48	3.11 mi	35:29	11:25	+2:31
35K	3:38:10	10:02	3.11 mi	35:27	11:25	0:00
40K	4:16:45	10:20	3.10 mi	38:35	12:25	+1:00
Finish(26.22 mi)	4:35:42	10:31	1.37 mi	18:57	13:54	+1:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:31 /mi

Slowest Pace

13:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:08

8% of race

Time at Steady Pace

2:05:06

45% of race

Time at Slower Pace

2:08:28

47% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	7664	2087	54	7298	1946	47
10K	3.10 mi	7248+416	1911+176	46+8	6830	1750	39
15K	3.11 mi	7221+27	1905+6	44+2	7298	1946	47
21K	3.73 mi	7062+159	1858+47	42+2	6824	1785	38
25K	2.48 mi	6672+390	1735+123	35+7	5178	1289	25
30K	3.11 mi	7226-554	1998-263	45-10	9812	3251	107
35K	3.11 mi	7481-255	2175-177	49-4	8948	3089	103
40K	3.10 mi	7849-368	2382-207	55-6	9952	3636	132
Finish(26.22 mi)	1.37 mi	8253-404	2564-182	63-8	12868	4774	198

4774

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7664
5K → 10K	73489*+416	#7664 → #7248
10K → 15K	167194*+27	#7248 → #7221
15K → 21K	87246*+159	#7221 → #7062
21K → 25K	10400*+390	#7062 → #6672
25K → 30K	62470*-554	#6672 → #7226
30K → 35K	395140*-255	#7226 → #7481
35K → 40K	45890*-368	#7481 → #7849
40K → Finish	4117*-404	#7849 → #8253
TOTALS	22251636*-589	#7664 → #8253

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions