Michael Roberts
Washington, DC
Bib: 8813 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:23 | 11:43 | 3.11 mi | 36:23 | 11:43 | - | |
10K | 1:11:29 | 11:30 | 3.10 mi | 35:06 | 11:18 | -0:25 | |
15K | 1:51:38 | 11:59 | 3.11 mi | 40:09 | 12:55 | +1:37 | |
21K | 2:45:12 | 12:40 | 3.73 mi | 53:34 | 14:22 | +1:27 | |
25K | 3:21:49 | 13:00 | 2.48 mi | 36:37 | 14:44 | +0:22 | |
30K | 4:08:35 | 13:20 | 3.11 mi | 46:46 | 15:03 | +0:19 | |
35K | 4:54:05 | 13:31 | 3.11 mi | 45:30 | 14:39 | -0:24 | |
40K | 5:36:09 | 13:31 | 3.10 mi | 42:04 | 13:32 | -1:07 | |
Finish(26.22 mi) | 5:53:05 | 13:29 | 1.37 mi | 16:56 | 12:25 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:29 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
1:28:25
25% of race
Time at Steady Pace
1:22:13
23% of race
Time at Slower Pace
3:02:27
52% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13593 | 8905 | 795 | 15110 | 9618 | 877 |
| 10K | 3.10 mi | 13721-128 | 8978-73 | 802-7 | 13830 | 9040 | 817 |
| 15K | 3.11 mi | 14423-702 | 9332-354 | 841-39 | 15110 | 9618 | 877 |
| 21K | 3.73 mi | 14934-511 | 9550-218 | 869-28 | 15525 | 9779 | 904 |
| 25K | 2.48 mi | 15129-195 | 9609-59 | 879-10 | 15463 | 9655 | 893 |
| 30K | 3.11 mi | 15089+40 | 9555+54 | 874+5 | 14887 | 9337 | 857 |
| 35K | 3.11 mi | 14967+122 | 9471+84 | 869+5 | 14040 | 8782 | 804 |
| 40K | 3.10 mi | 14684+283 | 9307+164 | 849+20 | 11860 | 7481 | 674 |
| Finish(26.22 mi) | 1.37 mi | 14504+180 | 9210+97 | 841+8 | 10638 | 6720 | 585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15110
Males
9618
M45-49
9618
5K→10K
3.1 - 6.2 mi
Overall
13830
Males
9040
M45-49
9040
10K→15K
6.2 - 9.3 mi
Overall
15110
Males
9618
M45-49
9618
15K→21K
9.3 - 13.1 mi
Overall
15525
Males
9779
M45-49
9779
21K→25K
13.1 - 15.5 mi
Overall
15463
Males
9655
M45-49
9655
25K→30K
15.5 - 18.6 mi
Overall
14887
Males
9337
M45-49
9337
30K→35K
18.6 - 21.8 mi
Overall
14040
Males
8782
M45-49
8782
35K→40K
21.8 - 24.9 mi
Overall
11860
Males
7481
M45-49
7481
40K→Finish
24.9 - 26.2 mi
Overall
10638
Males
6720
M45-49
6720
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13593 |
| 5K → 10K | 280152*-128 | #13593 → #13721 |
| 10K → 15K | 73937*-702 | #13721 → #14423 |
| 15K → 21K | 55847*-511 | #14423 → #14934 |
| 21K → 25K | 23237*-195 | #14934 → #15129 |
| 25K → 30K | 74114*+40 | #15129 → #15089 |
| 30K → 35K | 19141*+122 | #15089 → #14967 |
| 35K → 40K | 7290*+283 | #14967 → #14684 |
| 40K → Finish | 4184*+180 | #14684 → #14504 |
| TOTALS | 19131002*-911 | #13593 → #14504 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions