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MARINE CORPS MARATHON 2024

Scott Strang

Williamsville, NY

Bib: 8763 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Masters (Masters Men)
#0 / 4070
Top 21%
Division (M45-49)
#0 / 933
Top 25%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:53/mi
27:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:19/mi
53:27
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:20/mi
1:19:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:32/mi
1:51:10
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:22/mi
2:11:58
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:02/mi
2:40:01
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:30/mi
3:09:33
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:07/mi
3:40:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:20/mi
3:56:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:108:31 /mi⚡ faster
2nd Half
2:05:169:31 /mi+12.7%
Positive split — 12.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:2227:378:5327:37
8:53
-
10K
6.21 mi08:38:1253:278:3625:50
8:19
-0:34
15K
9.32 mi09:04:061:19:218:3125:54
8:20
+0:01
21K
13.05 mi09:35:551:51:108:3131:49
8:32
+0:12
25K
15.53 mi09:56:432:11:588:3020:48
8:22
-0:10
30K
18.64 mi10:24:462:40:018:3528:03
9:02
+0:40
35K
21.75 mi10:54:183:09:338:4329:32
9:30
+0:28
40K
24.85 mi11:25:443:40:598:5331:26
10:07
+0:37
Finish
26.22 mi11:41:123:56:279:0115:28
11:20
+1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

9:01 /mi

Slowest Pace

11:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:32

31% of race

Time at Steady Pace

1:27:29

37% of race

Time at Slower Pace

1:16:26

32% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:2227:378:5327:37
8:53
#3710
10K
6.21 mi08:38:1253:278:3625:50
8:19
#3545
15K
9.32 mi09:04:061:19:218:3125:54
8:20
#3206
21K
13.05 mi09:35:551:51:108:3131:49
8:32
#3135
25K
15.53 mi09:56:432:11:588:3020:48
8:22
#3116
30K
18.64 mi10:24:462:40:018:3528:03
9:02
#3178
35K
21.75 mi10:54:183:09:338:4329:32
9:30
#3303
40K
24.85 mi11:25:443:40:598:5331:26
10:07
#3543
Finish
26.22 mi11:41:123:56:279:0115:28
11:20
#3854
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3710291421928332272156
10K6.21 mi3.10 mi3545+1652800+114207+1233042645193
15K9.32 mi3.11 mi3206+3392550+250183+2428332272156
21K13.05 mi3.73 mi3135+712507+43178+530642460181
25K15.53 mi2.48 mi3116+192486+21180-232732574187
30K18.64 mi3.11 mi3178-622521-35189-937082832214
35K21.75 mi3.11 mi3303-1252582-61195-647053392266
40K24.85 mi3.10 mi3543-2402704-122211-1650643472274
Finish26.22 mi1.37 mi3854-3112905-201223-1283525361455

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

2833

Males

2272

M45-49

2272

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3304

Males

2645

M45-49

2645

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

2833

Males

2272

M45-49

2272

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

3064

Males

2460

M45-49

2460

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

3273

Males

2574

M45-49

2574

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

3708

Males

2832

M45-49

2832

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4705

Males

3392

M45-49

3392

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5064

Males

3472

M45-49

3472

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

8352

Males

5361

M45-49

5361

Passing Analysis

Category:
Athletes Passed
1085*
Passed By
1229
Net Change
-144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3710
5K → 10K240*75+165#3710#3545
10K → 15K356*17+339#3545#3206
15K → 21K127*56+71#3206#3135
21K → 25K76*57+19#3135#3116
25K → 30K102*164-62#3116#3178
30K → 35K96*221-125#3178#3303
35K → 40K82*322-240#3303#3543
40K → Finish6*317-311#3543#3854
TOTALS1085*1229-144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions