Alyssa Linehan
Stephens City, VA
Bib: 8752 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:20 | 3.11 mi | 29:01 | 9:20 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 28:06 | 9:03 | -0:17 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 28:26 | 9:09 | +0:06 | |
21K | 1:59:42 | 9:10 | 3.73 mi | 34:09 | 9:10 | +0:01 | |
25K | 2:21:28 | 9:06 | 2.48 mi | 21:46 | 8:45 | -0:25 | |
30K | 2:51:02 | 9:11 | 3.11 mi | 29:34 | 9:31 | +0:46 | |
35K | 3:19:37 | 9:11 | 3.11 mi | 28:35 | 9:12 | -0:19 | |
40K | 3:50:06 | 9:15 | 3.10 mi | 30:29 | 9:49 | +0:37 | |
Finish(26.22 mi) | 4:03:15 | 9:17 | 1.37 mi | 13:09 | 9:38 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:17 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:19:37
82% of race
Time at Steady Pace
43:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5371 | 1259 | 162 | 5859 | 1423 | 176 |
| 10K | 3.10 mi | 5764-393 | 1378-119 | 179-17 | 6231 | 1533 | 196 |
| 15K | 3.11 mi | 5761+3 | 1373+5 | 178+1 | 5859 | 1423 | 176 |
| 21K | 3.73 mi | 5626+135 | 1336+37 | 172+6 | 5393 | 1276 | 157 |
| 25K | 2.48 mi | 5365+261 | 1277+59 | 161+11 | 4642 | 1114 | 134 |
| 30K | 3.11 mi | 5277+88 | 1291-14 | 164-3 | 5203 | 1360 | 167 |
| 35K | 3.11 mi | 4923+354 | 1227+64 | 159+5 | 3970 | 1048 | 130 |
| 40K | 3.10 mi | 4759+164 | 1217+10 | 154+5 | 4393 | 1324 | 163 |
| Finish(26.22 mi) | 1.37 mi | 4725+34 | 1218-1 | 158-4 | 4330 | 1335 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5859
Females
1423
F35-39
1423
5K→10K
3.1 - 6.2 mi
Overall
6231
Females
1533
F35-39
1533
10K→15K
6.2 - 9.3 mi
Overall
5859
Females
1423
F35-39
1423
15K→21K
9.3 - 13.1 mi
Overall
5393
Females
1276
F35-39
1276
21K→25K
13.1 - 15.5 mi
Overall
4642
Females
1114
F35-39
1114
25K→30K
15.5 - 18.6 mi
Overall
5203
Females
1360
F35-39
1360
30K→35K
18.6 - 21.8 mi
Overall
3970
Females
1048
F35-39
1048
35K→40K
21.8 - 24.9 mi
Overall
4393
Females
1324
F35-39
1324
40K→Finish
24.9 - 26.2 mi
Overall
4330
Females
1335
F35-39
1335
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5371 |
| 5K → 10K | 68* | 461 | -393 | #5371 | #5764 |
| 10K → 15K | 126* | 123 | +3 | #5764 | #5761 |
| 15K → 21K | 222* | 87 | +135 | #5761 | #5626 |
| 21K → 25K | 288* | 27 | +261 | #5626 | #5365 |
| 25K → 30K | 219* | 131 | +88 | #5365 | #5277 |
| 30K → 35K | 395* | 41 | +354 | #5277 | #4923 |
| 35K → 40K | 263* | 99 | +164 | #4923 | #4759 |
| 40K → Finish | 80* | 46 | +34 | #4759 | #4725 |
| TOTALS | 1661* | 1015 | +646 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions