John Newton
Washington, DC
Bib: 872 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 26:22 | 8:29 | -0:32 | |
15K | 1:21:33 | 8:45 | 3.11 mi | 27:09 | 8:44 | +0:15 | |
21K | 1:54:41 | 8:47 | 3.73 mi | 33:08 | 8:53 | +0:09 | |
25K | 2:16:02 | 8:45 | 2.48 mi | 21:21 | 8:35 | -0:18 | |
30K | 2:44:17 | 8:49 | 3.11 mi | 28:15 | 9:06 | +0:31 | |
35K | 3:13:21 | 8:53 | 3.11 mi | 29:04 | 9:21 | +0:15 | |
40K | 3:43:04 | 8:58 | 3.10 mi | 29:43 | 9:34 | +0:13 | |
Finish(26.22 mi) | 3:56:16 | 9:01 | 1.37 mi | 13:12 | 9:41 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:01 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:44:17
70% of race
Time at Steady Pace
1:11:59
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4170 | 3259 | 699 | 4119 | 3236 | 704 |
| 10K | 3.10 mi | 4044+126 | 3179+80 | 686+13 | 4010 | 3154 | 678 |
| 15K | 3.11 mi | 4085-41 | 3213-34 | 697-11 | 4119 | 3236 | 704 |
| 21K | 3.73 mi | 4083+2 | 3211+2 | 694+3 | 4194 | 3293 | 710 |
| 25K | 2.48 mi | 4001+82 | 3142+69 | 682+12 | 3927 | 3045 | 660 |
| 30K | 3.11 mi | 3881+120 | 3028+114 | 666+16 | 3895 | 2971 | 647 |
| 35K | 3.11 mi | 3881 | 2976+52 | 654+12 | 4335 | 3162 | 657 |
| 40K | 3.10 mi | 3819+62 | 2901+75 | 640+14 | 3894 | 2747 | 588 |
| Finish(26.22 mi) | 1.37 mi | 3820-1 | 2883+18 | 637+3 | 4394 | 3033 | 650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4119
Males
3236
M25-29
3236
5K→10K
3.1 - 6.2 mi
Overall
4010
Males
3154
M25-29
3154
10K→15K
6.2 - 9.3 mi
Overall
4119
Males
3236
M25-29
3236
15K→21K
9.3 - 13.1 mi
Overall
4194
Males
3293
M25-29
3293
21K→25K
13.1 - 15.5 mi
Overall
3927
Males
3045
M25-29
3045
25K→30K
15.5 - 18.6 mi
Overall
3895
Males
2971
M25-29
2971
30K→35K
18.6 - 21.8 mi
Overall
4335
Males
3162
M25-29
3162
35K→40K
21.8 - 24.9 mi
Overall
3894
Males
2747
M25-29
2747
40K→Finish
24.9 - 26.2 mi
Overall
4394
Males
3033
M25-29
3033
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4170 |
| 5K → 10K | 121247*+126 | #4170 → #4044 |
| 10K → 15K | 11978*-41 | #4044 → #4085 |
| 15K → 21K | 116118*+2 | #4085 → #4083 |
| 21K → 25K | 51133*+82 | #4083 → #4001 |
| 25K → 30K | 69189*+120 | #4001 → #3881 |
| 30K → 35K | 156156*0 | #3881 → #3881 |
| 35K → 40K | 115177*+62 | #3881 → #3819 |
| 40K → Finish | 6766*-1 | #3819 → #3820 |
| TOTALS | 8141164*+350 | #4170 → #3820 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions