Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Joel Elenbaas

Washington, DC

Bib: 871 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 1%
Gender (Male)
#0 / 9934
Top 2%
Division (M30-34)
#0 / 1564
Top 3%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:52/mi
21:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:27/mi
41:20
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:31/mi
1:01:35
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:32/mi
1:25:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:19/mi
1:41:39
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:38/mi
2:02:14
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:29/mi
2:22:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:44/mi
2:43:17
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:24/mi
2:53:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:25:576:35 /mi⚡ faster
2nd Half
1:27:246:38 /mi+1.7%
Positive split — 1.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:5721:196:5221:19
6:52
-
10K
6.21 mi08:37:5841:206:3920:01
6:27
-0:25
15K
9.32 mi08:58:131:01:356:3620:15
6:31
+0:04
21K
13.05 mi09:22:351:25:576:3524:22
6:32
+0:01
25K
15.53 mi09:38:171:41:396:3315:42
6:19
-0:13
30K
18.64 mi09:58:522:02:146:3320:35
6:38
+0:19
35K
21.75 mi10:19:012:22:236:3320:09
6:29
-0:09
40K
24.85 mi10:39:552:43:176:3420:54
6:44
+0:15
Finish
26.22 mi10:50:002:53:226:3710:05
7:24
+0:40

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

6:37 /mi

Slowest Pace

7:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:43:17

94% of race

Time at Steady Pace

10:05

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:5721:196:5221:19
6:52
#283
10K
6.21 mi08:37:5841:206:3920:01
6:27
#245
15K
9.32 mi08:58:131:01:356:3620:15
6:31
#230
21K
13.05 mi09:22:351:25:576:3524:22
6:32
#212
25K
15.53 mi09:38:171:41:396:3315:42
6:19
#203
30K
18.64 mi09:58:522:02:146:3320:35
6:38
#189
35K
21.75 mi10:19:012:22:236:3320:09
6:29
#166
40K
24.85 mi10:39:552:43:176:3420:54
6:44
#161
Finish
26.22 mi10:50:002:53:226:3710:05
7:24
#167
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2832616720919449
10K6.21 mi3.10 mi245+38227+3458+922721352
15K9.32 mi3.11 mi230+15213+1454+420919449
21K13.05 mi3.73 mi212+18196+1750+417916843
25K15.53 mi2.48 mi203+9188+849+116415637
30K18.64 mi3.11 mi189+14177+1148+116515539
35K21.75 mi3.11 mi166+23157+2043+514614034
40K24.85 mi3.10 mi161+5155+24314613736
Finish26.22 mi1.37 mi167-6162-744-148041491

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

209

Males

194

M30-34

194

5K→10K

3.1 - 6.2 mi

Top 1%
×11story building
+103ft-217ft

Overall

227

Males

213

M30-34

213

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

209

Males

194

M30-34

194

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

179

Males

168

M30-34

168

21K→25K

13.1 - 15.5 mi

Top 1%
×2story building
+35ft-8ft

Overall

164

Males

156

M30-34

156

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

165

Males

155

M30-34

155

30K→35K

18.6 - 21.8 mi

Top 0.9%
×2story building
+98ft-92ft

Overall

146

Males

140

M30-34

140

35K→40K

21.8 - 24.9 mi

Top 0.9%
×2story building
+36ft-53ft

Overall

146

Males

137

M30-34

137

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

480

Males

414

M30-34

414

Passing Analysis

Category:
Athletes Passed
135*
Passed By
19
Net Change
+116
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#283
5K → 10K402+38#283#245
10K → 15K172+15#245#230
15K → 21K19*1+18#230#212
21K → 25K90+9#212#203
25K → 30K140+14#203#189
30K → 35K24*1+23#189#166
35K → 40K11*6+5#166#161
40K → Finish17-6#161#167
TOTALS135*19+116

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions