Jake Tablerion

Bethesda, MD

Bib: 870 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 3%

Division (M25-29)

#0 / 1724

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:01/mi

21:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:36/mi

42:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:46/mi

1:03:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:48/mi

1:28:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:36/mi

1:45:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:53/mi

2:06:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:51/mi

2:27:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:01/mi

2:49:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:05/mi

2:59:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:28:406:48 /mi⚡ faster

2nd Half

1:30:286:52 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:49	7:01	3.11 mi	21:49	7:01	-
10K	42:19	6:49	3.10 mi	20:30	6:36	-0:25
15K	1:03:20	6:48	3.11 mi	21:01	6:46	+0:10
21K	1:28:40	6:48	3.73 mi	25:20	6:48	+0:02
25K	1:45:04	6:46	2.48 mi	16:24	6:36	-0:12
30K	2:06:26	6:47	3.11 mi	21:22	6:53	+0:17
35K	2:27:42	6:47	3.11 mi	21:16	6:51	-0:02
40K	2:49:30	6:49	3.10 mi	21:48	7:01	+0:10
Finish(26.22 mi)	2:59:09	6:50	1.37 mi	9:39	7:05	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

6:50 /mi

Slowest Pace

7:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:53

70% of race

Time at Steady Pace

53:16

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	401	366	82	362	336	77
10K	3.10 mi	348+53	322+44	77+5	323	302	72
15K	3.11 mi	351-3	325-3	75+2	362	336	77
21K	3.73 mi	331+20	308+17	73+2	311	292	67
25K	2.48 mi	324+7	303+5	72+1	314	292	65
30K	3.11 mi	313+11	294+9	68+4	291	271	63
35K	3.11 mi	294+19	274+20	64+4	281	261	59
40K	3.10 mi	274+20	252+22	58+6	277	254	60
Finish(26.22 mi)	1.37 mi	275-1	252	59-1	281	251	61

251

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#401
5K → 10K	760+53	#401 → #348
10K → 15K	1411-3	#348 → #351
15K → 21K	828*+20	#351 → #331
21K → 25K	411+7	#331 → #324
25K → 30K	314+11	#324 → #313
30K → 35K	524*+19	#313 → #294
35K → 40K	1232*+20	#294 → #274
40K → Finish	76-1	#274 → #275
TOTALS	60186*+126	#401 → #275

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions