Daniel Umana
Leesburg, VA
Bib: 8698 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:53 | 3.11 mi | 27:37 | 8:53 | - | |
10K | 53:21 | 8:35 | 3.10 mi | 25:44 | 8:17 | -0:36 | |
15K | 1:20:05 | 8:36 | 3.11 mi | 26:44 | 8:36 | +0:19 | |
21K | 1:52:18 | 8:36 | 3.73 mi | 32:13 | 8:38 | +0:02 | |
25K | 2:12:51 | 8:33 | 2.48 mi | 20:33 | 8:16 | -0:22 | |
30K | 2:39:39 | 8:34 | 3.11 mi | 26:48 | 8:38 | +0:22 | |
35K | 3:06:08 | 8:34 | 3.11 mi | 26:29 | 8:31 | -0:07 | |
40K | 3:33:45 | 8:36 | 3.10 mi | 27:37 | 8:53 | +0:22 | |
Finish(26.22 mi) | 3:45:57 | 8:37 | 1.37 mi | 12:12 | 8:57 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:37 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:38:31
70% of race
Time at Steady Pace
1:07:26
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3709 | 2913 | 382 | 3608 | 2857 | 399 |
| 10K | 3.10 mi | 3489+220 | 2760+153 | 365+17 | 3157 | 2536 | 343 |
| 15K | 3.11 mi | 3510-21 | 2783-23 | 371-6 | 3608 | 2857 | 399 |
| 21K | 3.73 mi | 3432+78 | 2726+57 | 366+5 | 3397 | 2712 | 387 |
| 25K | 2.48 mi | 3296+136 | 2615+111 | 357+9 | 2979 | 2362 | 343 |
| 30K | 3.11 mi | 3109+187 | 2474+141 | 344+13 | 2621 | 2067 | 309 |
| 35K | 3.11 mi | 2867+242 | 2276+198 | 318+26 | 2328 | 1779 | 277 |
| 40K | 3.10 mi | 2702+165 | 2119+157 | 298+20 | 2459 | 1817 | 268 |
| Finish(26.22 mi) | 1.37 mi | 2658+44 | 2076+43 | 300-2 | 2729 | 1976 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3608
Males
2857
M20-24
2857
5K→10K
3.1 - 6.2 mi
Overall
3157
Males
2536
M20-24
2536
10K→15K
6.2 - 9.3 mi
Overall
3608
Males
2857
M20-24
2857
15K→21K
9.3 - 13.1 mi
Overall
3397
Males
2712
M20-24
2712
21K→25K
13.1 - 15.5 mi
Overall
2979
Males
2362
M20-24
2362
25K→30K
15.5 - 18.6 mi
Overall
2621
Males
2067
M20-24
2067
30K→35K
18.6 - 21.8 mi
Overall
2328
Males
1779
M20-24
1779
35K→40K
21.8 - 24.9 mi
Overall
2459
Males
1817
M20-24
1817
40K→Finish
24.9 - 26.2 mi
Overall
2729
Males
1976
M20-24
1976
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3709 |
| 5K → 10K | 279* | 59 | +220 | #3709 | #3489 |
| 10K → 15K | 105* | 126 | -21 | #3489 | #3510 |
| 15K → 21K | 137* | 59 | +78 | #3510 | #3432 |
| 21K → 25K | 157* | 21 | +136 | #3432 | #3296 |
| 25K → 30K | 213* | 26 | +187 | #3296 | #3109 |
| 30K → 35K | 268* | 26 | +242 | #3109 | #2867 |
| 35K → 40K | 210* | 45 | +165 | #2867 | #2702 |
| 40K → Finish | 63* | 19 | +44 | #2702 | #2658 |
| TOTALS | 1432* | 381 | +1051 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions