Markus Laquihon

Virginia Bch, VA

Bib: 8696 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

57:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:27:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:12/mi

2:09:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:09/mi

2:34:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:24/mi

3:12:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:41/mi

3:52:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

4:30:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:54/mi

4:46:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:009:53 /mi⚡ faster

2nd Half

2:37:5311:59 /mi+22.4%

Positive split — 22.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:19	3.11 mi	28:58	9:19	-
10K	57:19	9:13	3.10 mi	28:21	9:07	-0:12
15K	1:27:15	9:22	3.11 mi	29:56	9:38	+0:31
21K	2:09:00	9:53	3.73 mi	41:45	11:12	+1:34
25K	2:34:13	9:56	2.48 mi	25:13	10:09	-1:03
30K	3:12:46	10:20	3.11 mi	38:33	12:24	+2:15
35K	3:52:11	10:41	3.11 mi	39:25	12:41	+0:17
40K	4:30:39	10:53	3.10 mi	38:28	12:23	-0:18
Finish(26.22 mi)	4:46:53	10:57	1.37 mi	16:14	11:54	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:57 /mi

Slowest Pace

12:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:28

39% of race

Time at Steady Pace

41:45

15% of race

Time at Slower Pace

2:12:40

46% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5314	4079	852	7515	5477	1077
10K	3.10 mi	5896-582	4477-398	927-75	6534	4887	985
15K	3.11 mi	6422-526	4813-336	968-41	7515	5477	1077
21K	3.73 mi	8068-1646	5818-1005	1134-166	11603	7851	1484
25K	2.48 mi	8144-76	5826-8	1144-10	8790	6103	1201
30K	3.11 mi	8983-839	6304-478	1224-80	11722	7617	1433
35K	3.11 mi	9474-491	6514-210	1267-43	11319	7232	1351
40K	3.10 mi	9541-67	6475+39	1260+7	9877	6283	1199
Finish(26.22 mi)	1.37 mi	9558-17	6469+6	1255+5	9615	6106	1197

6106

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5314
5K → 10K	62846*-582	#5314 → #5896
10K → 15K	56236*-526	#5896 → #6422
15K → 21K	166317*-1646	#6422 → #8068
21K → 25K	220144*-76	#8068 → #8144
25K → 30K	90364*-839	#8144 → #8983
30K → 35K	595104*-491	#8983 → #9474
35K → 40K	249182*-67	#9474 → #9541
40K → Finish	9477*-17	#9541 → #9558
TOTALS	4914670*-4244	#5314 → #9558

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions