Roberto Canizalez
Alexandria, VA
Bib: 8694 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:15 | 10:42 | 3.11 mi | 33:15 | 10:42 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 32:04 | 10:19 | -0:23 | |
15K | 1:38:29 | 10:34 | 3.11 mi | 33:10 | 10:41 | +0:22 | |
21K | 2:19:19 | 10:41 | 3.73 mi | 40:50 | 10:57 | +0:16 | |
25K | 2:50:43 | 10:59 | 2.48 mi | 31:24 | 12:38 | +1:41 | |
30K | 3:36:01 | 11:35 | 3.11 mi | 45:18 | 14:35 | +1:57 | |
35K | 4:18:50 | 11:54 | 3.11 mi | 42:49 | 13:47 | -0:48 | |
40K | 4:56:51 | 11:57 | 3.10 mi | 38:01 | 12:14 | -1:33 | |
Finish(26.22 mi) | 5:15:02 | 12:01 | 1.37 mi | 18:11 | 13:20 | +1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:01 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
2:19:19
44% of race
Time at Steady Pace
1:09:25
22% of race
Time at Slower Pace
1:46:18
34% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10402 | 7223 | 617 | 11052 | 7572 | 646 |
| 10K | 3.10 mi | 10691-289 | 7405-182 | 644-27 | 10965 | 7552 | 663 |
| 15K | 3.11 mi | 10781-90 | 7451-46 | 641+3 | 11052 | 7572 | 646 |
| 21K | 3.73 mi | 10804-23 | 7452-1 | 639+2 | 10987 | 7510 | 647 |
| 25K | 2.48 mi | 11606-802 | 7838-386 | 689-50 | 13742 | 8776 | 795 |
| 30K | 3.11 mi | 12479-873 | 8246-408 | 738-49 | 14494 | 9121 | 839 |
| 35K | 3.11 mi | 12602-123 | 8252-6 | 736+2 | 12971 | 8173 | 738 |
| 40K | 3.10 mi | 12155+447 | 7954+298 | 707+29 | 9618 | 6127 | 543 |
| Finish(26.22 mi) | 1.37 mi | 12181-26 | 7950+4 | 706+1 | 12132 | 7644 | 679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11052
Males
7572
M45-49
7572
5K→10K
3.1 - 6.2 mi
Overall
10965
Males
7552
M45-49
7552
10K→15K
6.2 - 9.3 mi
Overall
11052
Males
7572
M45-49
7572
15K→21K
9.3 - 13.1 mi
Overall
10987
Males
7510
M45-49
7510
21K→25K
13.1 - 15.5 mi
Overall
13742
Males
8776
M45-49
8776
25K→30K
15.5 - 18.6 mi
Overall
14494
Males
9121
M45-49
9121
30K→35K
18.6 - 21.8 mi
Overall
12971
Males
8173
M45-49
8173
35K→40K
21.8 - 24.9 mi
Overall
9618
Males
6127
M45-49
6127
40K→Finish
24.9 - 26.2 mi
Overall
12132
Males
7644
M45-49
7644
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10402 |
| 5K → 10K | 427138*-289 | #10402 → #10691 |
| 10K → 15K | 287197*-90 | #10691 → #10781 |
| 15K → 21K | 249226*-23 | #10781 → #10804 |
| 21K → 25K | 84846*-802 | #10804 → #11606 |
| 25K → 30K | 92653*-873 | #11606 → #12479 |
| 30K → 35K | 262139*-123 | #12479 → #12602 |
| 35K → 40K | 13460*+447 | #12602 → #12155 |
| 40K → Finish | 8458*-26 | #12155 → #12181 |
| TOTALS | 30961317*-1779 | #10402 → #12181 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions