Kristen Miller
Arlington, VA
Bib: 8682 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:08:17 | 10:59 | 3.10 mi | 33:24 | 10:45 | -0:29 | |
15K | 1:36:38 | 10:22 | 3.11 mi | 28:21 | 9:07 | -1:38 | |
21K | 2:12:04 | 10:07 | 3.73 mi | 35:26 | 9:30 | +0:23 | |
25K | 2:35:29 | 10:01 | 2.48 mi | 23:25 | 9:25 | -0:05 | |
30K | 3:05:58 | 9:59 | 3.11 mi | 30:29 | 9:49 | +0:24 | |
35K | 3:36:55 | 9:58 | 3.11 mi | 30:57 | 9:58 | +0:09 | |
40K | 4:08:58 | 10:01 | 3.10 mi | 32:03 | 10:19 | +0:21 | |
Finish(26.22 mi) | 4:23:52 | 10:04 | 1.37 mi | 14:54 | 10:55 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:04 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:27:12
33% of race
Time at Steady Pace
1:01:26
23% of race
Time at Slower Pace
1:55:14
44% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12348 | 4063 | 231 | 5736 | 1376 | 47 |
| 10K | 3.10 mi | 12303+45 | 4043+20 | 229+2 | 12389 | 4085 | 232 |
| 15K | 3.11 mi | 10046+2257 | 2998+1045 | 151+78 | 5736 | 1376 | 47 |
| 21K | 3.73 mi | 8915+1131 | 2572+426 | 129+22 | 6577 | 1690 | 61 |
| 25K | 2.48 mi | 8439+476 | 2422+150 | 118+11 | 6704 | 1839 | 72 |
| 30K | 3.11 mi | 7788+651 | 2228+194 | 97+21 | 5893 | 1603 | 57 |
| 35K | 3.11 mi | 7299+489 | 2093+135 | 86+11 | 5700 | 1702 | 61 |
| 40K | 3.10 mi | 6894+405 | 2016+77 | 80+6 | 5488 | 1778 | 60 |
| Finish(26.22 mi) | 1.37 mi | 6893+1 | 2039-23 | 79+1 | 7339 | 2572 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5736
Females
1376
F50-54
1376
5K→10K
3.1 - 6.2 mi
Overall
12389
Females
4085
F50-54
4085
10K→15K
6.2 - 9.3 mi
Overall
5736
Females
1376
F50-54
1376
15K→21K
9.3 - 13.1 mi
Overall
6577
Females
1690
F50-54
1690
21K→25K
13.1 - 15.5 mi
Overall
6704
Females
1839
F50-54
1839
25K→30K
15.5 - 18.6 mi
Overall
5893
Females
1603
F50-54
1603
30K→35K
18.6 - 21.8 mi
Overall
5700
Females
1702
F50-54
1702
35K→40K
21.8 - 24.9 mi
Overall
5488
Females
1778
F50-54
1778
40K→Finish
24.9 - 26.2 mi
Overall
7339
Females
2572
F50-54
2572
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12348 |
| 5K → 10K | 205250*+45 | #12348 → #12303 |
| 10K → 15K | 22259*+2257 | #12303 → #10046 |
| 15K → 21K | 21133*+1131 | #10046 → #8915 |
| 21K → 25K | 6482*+476 | #8915 → #8439 |
| 25K → 30K | 9660*+651 | #8439 → #7788 |
| 30K → 35K | 20509*+489 | #7788 → #7299 |
| 35K → 40K | 39444*+405 | #7299 → #6894 |
| 40K → Finish | 8990*+1 | #6894 → #6893 |
| TOTALS | 3725827*+5455 | #12348 → #6893 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions