Paul Daggett

Fort Belvoir, VA

Bib: 8662 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 43%

Gender (Male)

#0 / 9934

Top 49%

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:52/mi

59:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:28:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

2:02:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:15/mi

2:25:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:58/mi

3:00:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:49/mi

3:36:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

4:08:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:22:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:599:25 /mi⚡ faster

2nd Half

2:19:5410:37 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:28	10:08	3.11 mi	31:28	10:08	-
10K	59:02	9:30	3.10 mi	27:34	8:52	-1:16
15K	1:28:17	9:28	3.11 mi	29:15	9:25	+0:33
21K	2:02:59	9:25	3.73 mi	34:42	9:18	-0:07
25K	2:25:58	9:24	2.48 mi	22:59	9:15	-0:03
30K	3:00:03	9:40	3.11 mi	34:05	10:58	+1:43
35K	3:36:45	9:58	3.11 mi	36:42	11:49	+0:51
40K	4:08:59	10:01	3.10 mi	32:14	10:22	-1:27
Finish(26.22 mi)	4:22:53	10:02	1.37 mi	13:54	10:11	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:02 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:30

44% of race

Time at Steady Pace

1:17:36

30% of race

Time at Slower Pace

1:10:47

27% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8214	5910	892	6708	4991	758
10K	3.10 mi	6876+1338	5108+802	772+120	5545	4263	642
15K	3.11 mi	6770+106	5039+69	763+9	6708	4991	758
21K	3.73 mi	6507+263	4864+175	731+32	5948	4483	654
25K	2.48 mi	6401+106	4779+85	705+26	6225	4559	656
30K	3.11 mi	6807-406	4980-201	739-34	8774	5969	864
35K	3.11 mi	7268-461	5188-208	762-23	9774	6337	899
40K	3.10 mi	6897+371	4880+308	705+57	5640	3792	552
Finish(26.22 mi)	1.37 mi	6787+110	4792+88	693+12	5610	3765	540

3765

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8214
5K → 10K	101348*+1338	#8214 → #6876
10K → 15K	101207*+106	#6876 → #6770
15K → 21K	32295*+263	#6770 → #6507
21K → 25K	86192*+106	#6507 → #6401
25K → 30K	50195*-406	#6401 → #6807
30K → 35K	55190*-461	#6807 → #7268
35K → 40K	48419*+371	#7268 → #6897
40K → Finish	29139*+110	#6897 → #6787
TOTALS	13582785*+1427	#8214 → #6787

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions