Gillian Shinskie

Fredericksbrg, VA

Bib: 8648 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 41%

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:00:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:30:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:11:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:35:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:07:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:53/mi

3:44:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:45/mi

4:17:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:58/mi

4:32:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:1410:03 /mi⚡ faster

2nd Half

2:21:3610:45 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:58	9:58	3.11 mi	30:58	9:58	-
10K	1:00:30	9:44	3.10 mi	29:32	9:30	-0:28
15K	1:30:34	9:43	3.11 mi	30:04	9:41	+0:11
21K	2:11:14	10:03	3.73 mi	40:40	10:54	+1:13
25K	2:35:07	9:59	2.48 mi	23:53	9:37	-1:17
30K	3:07:34	10:04	3.11 mi	32:27	10:27	+0:50
35K	3:44:28	10:19	3.11 mi	36:54	11:53	+1:26
40K	4:17:53	10:23	3.10 mi	33:25	10:45	-1:08
Finish(26.22 mi)	4:32:51	10:25	1.37 mi	14:58	10:58	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:25 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:27

42% of race

Time at Steady Pace

1:05:52

24% of race

Time at Slower Pace

1:32:32

34% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7603	2062	396	7654	2093	407
10K	3.10 mi	7774-171	2111-49	405-9	7941	2153	413
15K	3.11 mi	7688+86	2082+29	403+2	7654	2093	407
21K	3.73 mi	8705-1017	2486-404	469-66	10878	3431	603
25K	2.48 mi	8346+359	2385+101	459+10	7216	2054	417
30K	3.11 mi	8072+274	2334+51	457+2	7475	2262	461
35K	3.11 mi	8398-326	2518-184	486-29	9890	3488	611
40K	3.10 mi	7974+424	2435+83	477+9	6444	2165	424
Finish(26.22 mi)	1.37 mi	7921+53	2430+5	481-4	7461	2617	525

2617

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7603
5K → 10K	319148*-171	#7603 → #7774
10K → 15K	122208*+86	#7774 → #7688
15K → 21K	105740*-1017	#7688 → #8705
21K → 25K	18377*+359	#8705 → #8346
25K → 30K	66340*+274	#8346 → #8072
30K → 35K	465139*-326	#8072 → #8398
35K → 40K	39463*+424	#8398 → #7974
40K → Finish	4093*+53	#7974 → #7921
TOTALS	21261808*-318	#7603 → #7921

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions