Melisa Banks

Falls Church, VA

Bib: 8639 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 28%

Gender (Female)

#0 / 5973

Top 19%

Masters (Masters Women)

#0 / 2230

Top 11%

Division (F55-59)

#0 / 318

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:37/mi

55:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:22:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:55:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:17:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:46:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:47/mi

3:16:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:45/mi

3:46:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:50/mi

4:00:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:378:52 /mi⚡ faster

2nd Half

2:04:319:27 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:05	9:22	3.11 mi	29:05	9:22	-
10K	55:51	8:59	3.10 mi	26:46	8:37	-0:45
15K	1:22:49	8:53	3.11 mi	26:58	8:41	+0:04
21K	1:55:37	8:52	3.73 mi	32:48	8:48	+0:07
25K	2:17:08	8:50	2.48 mi	21:31	8:39	-0:09
30K	2:46:03	8:54	3.11 mi	28:55	9:18	+0:39
35K	3:16:26	9:02	3.11 mi	30:23	9:47	+0:29
40K	3:46:44	9:07	3.10 mi	30:18	9:45	-0:02
Finish(26.22 mi)	4:00:09	9:10	1.37 mi	13:25	9:50	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:10 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:03

69% of race

Time at Steady Pace

1:14:06

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	5449	1289	19	3921	825	14
10K	3.10 mi	4937+512	1116+173	16+3	4455	960	14
15K	3.11 mi	4563+374	996+120	13+3	3921	825	14
21K	3.73 mi	4339+224	939+57	14-1	3909	831	12
25K	2.48 mi	4258+81	935+4	14	4248	979	17
30K	3.11 mi	4224+34	956-21	14	4577	1133	24
35K	3.11 mi	4390-166	1039-83	20-6	5314	1550	35
40K	3.10 mi	4340+50	1081-42	21-1	4296	1295	25
Finish(26.22 mi)	1.37 mi	4401-61	1112-31	22-1	4767	1499	25

1499

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5449
5K → 10K	47559*+512	#5449 → #4937
10K → 15K	12386*+374	#4937 → #4563
15K → 21K	45269*+224	#4563 → #4339
21K → 25K	56137*+81	#4339 → #4258
25K → 30K	130164*+34	#4258 → #4224
30K → 35K	300134*-166	#4224 → #4390
35K → 40K	143193*+50	#4390 → #4340
40K → Finish	10645*-61	#4340 → #4401
TOTALS	8391887*+1048	#5449 → #4401

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions