Paula Roddy
Newtownards
Bib: 8633 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:16:53 | 12:22 | 3.10 mi | 38:45 | 12:28 | +0:12 | |
15K | 1:58:35 | 12:43 | 3.11 mi | 41:42 | 13:25 | +0:57 | |
21K | 2:51:46 | 13:10 | 3.73 mi | 53:11 | 14:16 | +0:51 | |
25K | 3:28:55 | 13:27 | 2.48 mi | 37:09 | 14:57 | +0:41 | |
30K | 4:17:31 | 13:49 | 3.11 mi | 48:36 | 15:39 | +0:42 | |
35K | 5:05:22 | 14:02 | 3.11 mi | 47:51 | 15:24 | -0:15 | |
40K | 5:56:00 | 14:19 | 3.10 mi | 50:38 | 16:18 | +0:54 | |
Finish(26.22 mi) | 6:17:31 | 14:25 | 1.37 mi | 21:31 | 15:47 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
14:25 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:58:35
31% of race
Time at Steady Pace
2:18:11
37% of race
Time at Slower Pace
2:00:45
32% of race
Average Pace: 14:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14626 | 5216 | 448 | 15492 | 5709 | 496 |
| 10K | 3.10 mi | 15130-504 | 5474-258 | 469-21 | 15394 | 5643 | 484 |
| 15K | 3.11 mi | 15298-168 | 5590-116 | 482-13 | 15492 | 5709 | 496 |
| 21K | 3.73 mi | 15392-94 | 5650-60 | 485-3 | 15472 | 5717 | 497 |
| 25K | 2.48 mi | 15462-70 | 5697-47 | 497-12 | 15550 | 5841 | 513 |
| 30K | 3.11 mi | 15431+31 | 5718-21 | 506-9 | 15269 | 5732 | 500 |
| 35K | 3.11 mi | 15381+50 | 5705+13 | 499+7 | 14777 | 5557 | 477 |
| 40K | 3.10 mi | 15350+31 | 5708-3 | 498+1 | 14846 | 5566 | 483 |
| Finish(26.22 mi) | 1.37 mi | 15315+35 | 5695+13 | 495+3 | 14591 | 5490 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15492
Females
5709
F45-49
5709
5K→10K
3.1 - 6.2 mi
Overall
15394
Females
5643
F45-49
5643
10K→15K
6.2 - 9.3 mi
Overall
15492
Females
5709
F45-49
5709
15K→21K
9.3 - 13.1 mi
Overall
15472
Females
5717
F45-49
5717
21K→25K
13.1 - 15.5 mi
Overall
15550
Females
5841
F45-49
5841
25K→30K
15.5 - 18.6 mi
Overall
15269
Females
5732
F45-49
5732
30K→35K
18.6 - 21.8 mi
Overall
14777
Females
5557
F45-49
5557
35K→40K
21.8 - 24.9 mi
Overall
14846
Females
5566
F45-49
5566
40K→Finish
24.9 - 26.2 mi
Overall
14591
Females
5490
F45-49
5490
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14626 |
| 5K → 10K | 54137*-504 | #14626 → #15130 |
| 10K → 15K | 22254*-168 | #15130 → #15298 |
| 15K → 21K | 16975*-94 | #15298 → #15392 |
| 21K → 25K | 11040*-70 | #15392 → #15462 |
| 25K → 30K | 83114*+31 | #15462 → #15431 |
| 30K → 35K | 3484*+50 | #15431 → #15381 |
| 35K → 40K | 4980*+31 | #15381 → #15350 |
| 40K → Finish | 1045*+35 | #15350 → #15315 |
| TOTALS | 1218529*-689 | #14626 → #15315 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions