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MARINE CORPS MARATHON 2024

Nasser Darwiche

Apex, NC

Bib: 8622 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 15%
Division (M35-39)
#0 / 1396
Top 15%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:55/mi
24:35
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:20/mi
47:21
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:19/mi
1:10:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:27/mi
1:37:54
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:25/mi
1:56:21
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:03/mi
2:21:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:52/mi
2:48:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:43/mi
3:19:07
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:50/mi
3:35:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:37:547:30 /mi⚡ faster
2nd Half
1:57:218:55 /mi+19.9%
Positive split — 19.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5924:357:5524:35
7:55
-
10K
6.21 mi08:45:4547:217:3722:46
7:20
-0:35
15K
9.32 mi09:08:301:10:067:3122:45
7:19
-0:01
21K
13.05 mi09:36:181:37:547:3027:48
7:27
+0:08
25K
15.53 mi09:54:451:56:217:2918:27
7:25
-0:02
30K
18.64 mi10:19:462:21:227:3525:01
8:03
+0:38
35K
21.75 mi10:47:192:48:557:4627:33
8:52
+0:49
40K
24.85 mi11:17:313:19:078:0130:12
9:43
+0:51
Finish
26.22 mi11:33:393:35:158:1316:08
11:50
+2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

8:13 /mi

Slowest Pace

11:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:22

66% of race

Time at Slower Pace

1:13:53

34% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5924:357:5524:35
7:55
#1217
10K
6.21 mi08:45:4547:217:3722:46
7:20
#1112
15K
9.32 mi09:08:301:10:067:3122:45
7:19
#1025
21K
13.05 mi09:36:181:37:547:3027:48
7:27
#983
25K
15.53 mi09:54:451:56:217:2918:27
7:25
#981
30K
18.64 mi10:19:462:21:227:3525:01
8:03
#1030
35K
21.75 mi10:47:192:48:557:4627:33
8:52
#1190
40K
24.85 mi11:17:313:19:078:0130:12
9:43
#1488
Finish
26.22 mi11:33:393:35:158:1316:08
11:50
#1793
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi12171021143817712100
10K6.21 mi3.10 mi1112+105942+79135+81041894129
15K9.32 mi3.11 mi1025+87878+64127+8817712100
21K13.05 mi3.73 mi983+42849+29124+3895775113
25K15.53 mi2.48 mi981+2849126-21107942139
30K18.64 mi3.11 mi1030-49884-35132-614591203172
35K21.75 mi3.11 mi1190-1601000-116149-1731092338341
40K24.85 mi3.10 mi1488-2981219-219181-3242382961428
Finish26.22 mi1.37 mi1793-3051436-217212-3194636010868

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

817

Males

712

M35-39

712

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

1041

Males

894

M35-39

894

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

817

Males

712

M35-39

712

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

895

Males

775

M35-39

775

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

1107

Males

942

M35-39

942

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

1459

Males

1203

M35-39

1203

30K→35K

18.6 - 21.8 mi

Top 20%
×2story building
+98ft-92ft

Overall

3109

Males

2338

M35-39

2338

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

4238

Males

2961

M35-39

2961

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

9463

Males

6010

M35-39

6010

Passing Analysis

Category:
Athletes Passed
356*
Passed By
932
Net Change
-576
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1217
5K → 10K12520+105#1217#1112
10K → 15K93*6+87#1112#1025
15K → 21K50*8+42#1025#983
21K → 25K27*25+2#983#981
25K → 30K23*72-49#981#1030
30K → 35K21*181-160#1030#1190
35K → 40K12*310-298#1190#1488
40K → Finish5310-305#1488#1793
TOTALS356*932-576

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions