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MARINE CORPS MARATHON 2024

Ben Freiberg

Nederland, CO

Bib: 8618 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M40-44)
#0 / 1238
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:01/mi
31:06
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:27/mi
1:03:35
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:48/mi
1:34:01
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:15/mi
2:12:14
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:42/mi
2:36:20
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:50/mi
3:13:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:23/mi
3:48:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:38/mi
4:24:38
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:05/mi
4:39:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:1410:08 /mi⚡ faster
2nd Half
2:27:3111:12 /mi+11.6%
Positive split — 11.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:5731:0610:0131:06
10:01
-
10K
6.21 mi09:25:261:03:3510:1432:29
10:27
+0:26
15K
9.32 mi09:55:521:34:0110:0530:26
9:48
-0:39
21K
13.05 mi10:34:052:12:1410:0838:13
10:15
+0:27
25K
15.53 mi10:58:112:36:2010:0424:06
9:42
-0:33
30K
18.64 mi11:34:583:13:0710:2236:47
11:50
+2:08
35K
21.75 mi12:10:193:48:2810:3035:21
11:23
-0:27
40K
24.85 mi12:46:294:24:3810:3936:10
11:38
+0:15
Finish
26.22 mi13:01:364:39:4510:4115:07
11:05
-0:33

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:41 /mi

Slowest Pace

11:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:25:38

31% of race

Time at Steady Pace

1:10:42

25% of race

Time at Slower Pace

2:03:25

44% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:5731:0610:0131:06
10:01
#7774
10K
6.21 mi09:25:261:03:3510:1432:29
10:27
#9619
15K
9.32 mi09:55:521:34:0110:0530:26
9:48
#9059
21K
13.05 mi10:34:052:12:1410:0838:13
10:15
#8966
25K
15.53 mi10:58:112:36:2010:0424:06
9:42
#8605
30K
18.64 mi11:34:583:13:0710:2236:47
11:50
#9048
35K
21.75 mi12:10:193:48:2810:3035:21
11:23
#8952
40K
24.85 mi12:46:294:24:3810:3936:10
11:38
#8808
Finish
26.22 mi13:01:364:39:4510:4115:07
11:05
#8727
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi7774564368980375804696
10K6.21 mi3.10 mi9619-18456786-1143824-135114017794953
15K9.32 mi3.11 mi9059+5606444+342784+4080375804696
21K13.05 mi3.73 mi8966+936376+68773+1189656348761
25K15.53 mi2.48 mi8605+3616118+258739+3474655312639
30K18.64 mi3.11 mi9048-4436343-225764-25106807053856
35K21.75 mi3.11 mi8952+966203+140761+388825826707
40K24.85 mi3.10 mi8808+1446045+158744+1783705384639
Finish26.22 mi1.37 mi8727+815972+73733+1177104994602

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

8037

Males

5804

M40-44

5804

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11401

Males

7794

M40-44

7794

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

8037

Males

5804

M40-44

5804

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

8965

Males

6348

M40-44

6348

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

7465

Males

5312

M40-44

5312

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

10680

Males

7053

M40-44

7053

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8882

Males

5826

M40-44

5826

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

8370

Males

5384

M40-44

5384

40K→Finish

24.9 - 26.2 mi

Top 48%
×5story building
+80ft-24ft

Overall

7710

Males

4994

M40-44

4994

Passing Analysis

Category:
Athletes Passed
2010*
Passed By
2963
Net Change
-953
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7774
5K → 10K7*1852-1845#7774#9619
10K → 15K580*20+560#9619#9059
15K → 21K245*152+93#9059#8966
21K → 25K382*21+361#8966#8605
25K → 30K104*547-443#8605#9048
30K → 35K279*183+96#9048#8952
35K → 40K294*150+144#8952#8808
40K → Finish119*38+81#8808#8727
TOTALS2010*2963-953

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions