Naomi Benson

Tonypandy

Bib: 86 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 9%

Gender (Female)

#0 / 5973

Top 4%

Division (F35-39)

#0 / 737

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:43/mi

23:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:32/mi

47:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:43/mi

1:11:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:53/mi

1:40:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:00:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:13/mi

2:25:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:17/mi

2:51:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:17:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:16/mi

3:28:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:427:43 /mi⚡ faster

2nd Half

1:48:088:13 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:57	7:43	3.11 mi	23:57	7:43	-
10K	47:20	7:37	3.10 mi	23:23	7:32	-0:11
15K	1:11:17	7:39	3.11 mi	23:57	7:43	+0:11
21K	1:40:42	7:43	3.73 mi	29:25	7:53	+0:10
25K	2:00:11	7:44	2.48 mi	19:29	7:50	-0:03
30K	2:25:43	7:49	3.11 mi	25:32	8:13	+0:23
35K	2:51:27	7:53	3.11 mi	25:44	8:17	+0:04
40K	3:17:34	7:57	3.10 mi	26:07	8:24	+0:07
Finish(26.22 mi)	3:28:51	7:58	1.37 mi	11:17	8:16	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:58 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:44

87% of race

Time at Steady Pace

26:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	959	135	18	1356	211	29
10K	3.10 mi	1103-144	169-34	22-4	1311	190	28
15K	3.11 mi	1170-67	172-3	23-1	1356	211	29
21K	3.73 mi	1247-77	191-19	27-4	1536	236	33
25K	2.48 mi	1310-63	206-15	27	1920	348	40
30K	3.11 mi	1360-50	219-13	29-2	1801	342	36
35K	3.11 mi	1369-9	232-13	28+1	1840	390	42
40K	3.10 mi	1353+16	241-9	28	1626	383	47
Finish(26.22 mi)	1.37 mi	1333+20	242-1	29-1	1523	355	45

355

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#959
5K → 10K	1506-144	#959 → #1103
10K → 15K	8215*-67	#1103 → #1170
15K → 21K	9518*-77	#1170 → #1247
21K → 25K	7714*-63	#1247 → #1310
25K → 30K	7929*-50	#1310 → #1360
30K → 35K	6556*-9	#1360 → #1369
35K → 40K	5773*+16	#1369 → #1353
40K → Finish	1535+20	#1353 → #1333
TOTALS	620246*-374	#959 → #1333

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions