Elijah Lucas

Stafford, VA

Bib: 8555 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:42/mi

56:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:24:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:25/mi

1:59:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:25:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:35/mi

3:04:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:52/mi

3:47:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:28/mi

4:32:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:10/mi

4:52:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:529:11 /mi⚡ faster

2nd Half

2:52:0713:04 /mi+43.6%

Positive split — 43.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:16	9:25	3.11 mi	29:16	9:25	-
10K	56:17	9:03	3.10 mi	27:01	8:42	-0:43
15K	1:24:47	9:06	3.11 mi	28:30	9:10	+0:28
21K	1:59:52	9:11	3.73 mi	35:05	9:25	+0:15
25K	2:25:34	9:22	2.48 mi	25:42	10:20	+0:55
30K	3:04:39	9:54	3.11 mi	39:05	12:35	+2:15
35K	3:47:44	10:28	3.11 mi	43:05	13:52	+1:17
40K	4:32:41	10:58	3.10 mi	44:57	14:28	+0:36
Finish(26.22 mi)	4:52:00	11:09	1.37 mi	19:19	14:10	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

11:09 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:31

19% of race

Time at Steady Pace

1:30:03

31% of race

Time at Slower Pace

2:26:26

50% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5699	4333	753	5941	4490	783
10K	3.10 mi	5220+479	4032+301	711+42	4776	3720	648
15K	3.11 mi	5442-222	4181-149	734-23	5941	4490	783
21K	3.73 mi	5676-234	4327-146	762-28	6346	4738	835
25K	2.48 mi	6317-641	4723-396	826-64	9383	6422	1113
30K	3.11 mi	7562-1245	5432-709	961-135	11994	7753	1283
35K	3.11 mi	8854-1292	6140-708	1068-107	13089	8249	1344
40K	3.10 mi	9795-941	6621-481	1132-64	13163	8243	1335
Finish(26.22 mi)	1.37 mi	10096-301	6791-170	1156-24	13178	8272	1348

8272

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5699
5K → 10K	56535*+479	#5699 → #5220
10K → 15K	28260*-222	#5220 → #5442
15K → 21K	32086*-234	#5442 → #5676
21K → 25K	68342*-641	#5676 → #6317
25K → 30K	127530*-1245	#6317 → #7562
30K → 35K	131927*-1292	#7562 → #8854
35K → 40K	97332*-941	#8854 → #9795
40K → Finish	31010-301	#9795 → #10096
TOTALS	5218822*-4397	#5699 → #10096

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions