Yahya Aliabadizadeh
Bethesda, MD
Bib: 8553 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:41 | 3.11 mi | 26:59 | 8:41 | - | |
10K | 52:58 | 8:31 | 3.10 mi | 25:59 | 8:22 | -0:19 | |
15K | 1:19:47 | 8:34 | 3.11 mi | 26:49 | 8:38 | +0:16 | |
21K | 1:51:57 | 8:35 | 3.73 mi | 32:10 | 8:38 | 0:00 | |
25K | 2:13:30 | 8:36 | 2.48 mi | 21:33 | 8:40 | +0:02 | |
30K | 2:44:11 | 8:48 | 3.11 mi | 30:41 | 9:53 | +1:13 | |
35K | 3:15:22 | 8:59 | 3.11 mi | 31:11 | 10:02 | +0:09 | |
40K | 3:47:37 | 9:09 | 3.10 mi | 32:15 | 10:23 | +0:21 | |
Finish(26.22 mi) | 4:00:08 | 9:10 | 1.37 mi | 12:31 | 9:11 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:10 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:30
56% of race
Time at Slower Pace
1:46:38
44% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3113 | 2473 | 67 | 3727 | 2954 | 75 |
| 10K | 3.10 mi | 3287-174 | 2606-133 | 67 | 3520 | 2797 | 76 |
| 15K | 3.11 mi | 3368-81 | 2672-66 | 71-4 | 3727 | 2954 | 75 |
| 21K | 3.73 mi | 3339+29 | 2656+16 | 69+2 | 3327 | 2663 | 64 |
| 25K | 2.48 mi | 3425-86 | 2715-59 | 68+1 | 4307 | 3306 | 89 |
| 30K | 3.11 mi | 3863-438 | 3011-296 | 86-18 | 6049 | 4382 | 147 |
| 35K | 3.11 mi | 4196-333 | 3207-196 | 91-5 | 5876 | 4107 | 140 |
| 40K | 3.10 mi | 4466-270 | 3344-137 | 102-11 | 5653 | 3802 | 126 |
| Finish(26.22 mi) | 1.37 mi | 4399+67 | 3288+56 | 99+3 | 3260 | 2313 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3727
Males
2954
M55-59
2954
5K→10K
3.1 - 6.2 mi
Overall
3520
Males
2797
M55-59
2797
10K→15K
6.2 - 9.3 mi
Overall
3727
Males
2954
M55-59
2954
15K→21K
9.3 - 13.1 mi
Overall
3327
Males
2663
M55-59
2663
21K→25K
13.1 - 15.5 mi
Overall
4307
Males
3306
M55-59
3306
25K→30K
15.5 - 18.6 mi
Overall
6049
Males
4382
M55-59
4382
30K→35K
18.6 - 21.8 mi
Overall
5876
Males
4107
M55-59
4107
35K→40K
21.8 - 24.9 mi
Overall
5653
Males
3802
M55-59
3802
40K→Finish
24.9 - 26.2 mi
Overall
3260
Males
2313
M55-59
2313
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3113 |
| 5K → 10K | 70* | 244 | -174 | #3113 | #3287 |
| 10K → 15K | 75* | 156 | -81 | #3287 | #3368 |
| 15K → 21K | 105* | 76 | +29 | #3368 | #3339 |
| 21K → 25K | 65* | 151 | -86 | #3339 | #3425 |
| 25K → 30K | 49* | 487 | -438 | #3425 | #3863 |
| 30K → 35K | 70* | 403 | -333 | #3863 | #4196 |
| 35K → 40K | 101* | 371 | -270 | #4196 | #4466 |
| 40K → Finish | 98* | 31 | +67 | #4466 | #4399 |
| TOTALS | 633* | 1919 | -1286 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions