Rick Nold

Essex Jct, VT

Bib: 8541 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Male)

#0 / 9934

Top 41%

Division (M35-39)

#0 / 1396

Top 43%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:30/mi

1:30:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:06:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:30/mi

2:30:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:32/mi

2:59:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:28:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:48/mi

3:59:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

4:11:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:379:42 /mi+1.1%

2nd Half

2:05:149:31 /mi✓ faster

Negative split — 1.1% faster in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:42:56	31:15	10:04	31:15	10:04	-
10K	6.21 mi	09:12:45	1:01:04	9:50	29:49	9:36	-0:28
15K	9.32 mi	09:42:16	1:30:35	9:43	29:31	9:30	-0:06
21K	13.05 mi	10:18:18	2:06:37	9:42	36:02	9:40	+0:10
25K	15.53 mi	10:41:55	2:30:14	9:40	23:37	9:30	-0:10
30K	18.64 mi	11:11:31	2:59:50	9:39	29:36	9:32	+0:02
35K	21.75 mi	11:40:19	3:28:38	9:36	28:48	9:16	-0:16
40K	24.85 mi	12:10:47	3:59:06	9:37	30:28	9:48	+0:32
Finish	26.22 mi	12:23:32	4:11:51	9:37	12:45	9:21	-0:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

9:37 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

3:10:08

75% of race

Time at Steady Pace

1:01:43

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:42:56	31:15	10:04	31:15	10:04	#7946
10K	6.21 mi	09:12:45	1:01:04	9:50	29:49	9:36	#8127
15K	9.32 mi	09:42:16	1:30:35	9:43	29:31	9:30	#7699
21K	13.05 mi	10:18:18	2:06:37	9:42	36:02	9:40	#7451
25K	15.53 mi	10:41:55	2:30:14	9:40	23:37	9:30	#7270
30K	18.64 mi	11:11:31	2:59:50	9:39	29:36	9:32	#6758
35K	21.75 mi	11:40:19	3:28:38	9:36	28:48	9:16	#6182
40K	24.85 mi	12:10:47	3:59:06	9:37	30:28	9:48	#5739
Finish	26.22 mi	12:23:32	4:11:51	9:37	12:45	9:21	#5558

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	7946	5746	868	7010	5169	796
10K	6.21 mi	3.10 mi	8127-181	5883-137	886-18	8315	6012	901
15K	9.32 mi	3.11 mi	7699+428	5613+270	855+31	7010	5169	796
21K	13.05 mi	3.73 mi	7451+248	5449+164	825+30	7082	5204	764
25K	15.53 mi	2.48 mi	7270+181	5303+146	796+29	6923	4995	721
30K	18.64 mi	3.11 mi	6758+512	4947+356	734+62	5235	3865	564
35K	21.75 mi	3.11 mi	6182+576	4514+433	662+72	4140	3028	438
40K	24.85 mi	3.10 mi	5739+443	4163+351	616+46	4380	3061	439
Finish	26.22 mi	1.37 mi	5558+181	4033+130	593+23	3646	2551	361

2551

Passing Analysis

Category:

Athletes Passed

2921*

Passed By

533

Net Change

+2388

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7946
5K → 10K	138*	319	-181	#7946	#8127
10K → 15K	455*	27	+428	#8127	#7699
15K → 21K	308*	60	+248	#7699	#7451
21K → 25K	258*	77	+181	#7451	#7270
25K → 30K	526*	14	+512	#7270	#6758
30K → 35K	585*	9	+576	#6758	#6182
35K → 40K	465*	22	+443	#6182	#5739
40K → Finish	186*	5	+181	#5739	#5558
TOTALS	2921*	533	+2388

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions