Ryan Lipinski

Spring Lake, NC

Bib: 8540 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:24/mi
32:18
2791640.7%
140 ft elev
10K· 6.21 mi
9:41/mi
1:02:23
1032170.7%
25 ft elev
15K· 9.32 mi
10:51/mi
1:36:06
5155
21 ft elev
21K· 13.05 mi
10:05/mi
2:13:43
2037
4 ft elev
25K· 15.53 mi
10:43/mi
2:40:20
350.2%
30 ft elev
30K· 18.64 mi
12:52/mi
3:20:18
5857
30 ft elev
35K· 21.75 mi
12:18/mi
3:58:31
9892
36 ft elev
40K· 24.85 mi
13:28/mi
4:40:22
36530.1%
18 ft elev
Finish· 26.22 mi
12:21/mi
4:57:12
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:13:4310:15 /mi⚡ faster
2nd Half
2:43:2912:25 /mi+22.3%
Positive split — 22.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:3932:1810:2432:18
10:24
-
10K
6.21 mi09:15:441:02:2310:0230:05
9:41
-0:43
15K
9.32 mi09:49:271:36:0610:1933:43
10:51
+1:10
21K
13.05 mi10:27:042:13:4310:1537:37
10:05
-0:46
25K
15.53 mi10:53:412:40:2010:1926:37
10:43
+0:38
30K
18.64 mi11:33:393:20:1810:4539:58
12:52
+2:09
35K
21.75 mi12:11:523:58:3110:5838:13
12:18
-0:34
40K
24.85 mi12:53:434:40:2211:1741:51
13:28
+1:10
Finish
26.22 mi13:10:334:57:1211:2116:50
12:21
-1:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

11:21 /mi

Slowest Pace

13:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:07:42

23% of race

Time at Steady Pace

1:32:38

31% of race

Time at Slower Pace

2:16:52

46% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:3932:1810:2432:18
10:24
#9232
10K
6.21 mi09:15:441:02:2310:0230:05
9:41
#8903
15K
9.32 mi09:49:271:36:0610:1933:43
10:51
#9831
21K
13.05 mi10:27:042:13:4310:1537:37
10:05
#9342
25K
15.53 mi10:53:412:40:2010:1926:37
10:43
#9460
30K
18.64 mi11:33:393:20:1810:4539:58
12:52
#10203
35K
21.75 mi12:11:523:58:3110:5838:13
12:18
#10310
40K
24.85 mi12:53:434:40:2211:1741:51
13:28
#10606
Finish
26.22 mi13:10:334:57:1211:2116:50
12:21
#10627
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi9232655711261160678761336
10K6.21 mi3.10 mi8903+3296353+2041093+33863862051069
15K9.32 mi3.11 mi9831-9286910-5571181-881160678761336
21K13.05 mi3.73 mi9342+4896605+3051135+46842060151048
25K15.53 mi2.48 mi9460-1186636-311133+21035469921204
30K18.64 mi3.11 mi10203-7437006-3701194-611245880081330
35K21.75 mi3.11 mi10310-1076994+121200-61063368401133
40K24.85 mi3.10 mi10606-2967104-1101207-71175474121212
Finish26.22 mi1.37 mi10627-217087+171204+31051566441124

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

11606

Males

7876

M30-34

7876

5K→10K

3.1 - 6.2 mi

Top 54%
×11story building
+103ft-217ft

Overall

8638

Males

6205

M30-34

6205

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

11606

Males

7876

M30-34

7876

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

8420

Males

6015

M30-34

6015

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

10354

Males

6992

M30-34

6992

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

12458

Males

8008

M30-34

8008

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

10633

Males

6840

M30-34

6840

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

11754

Males

7412

M30-34

7412

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

10515

Males

6644

M30-34

6644

Passing Analysis

Category:
Athletes Passed
1564*
Passed By
2959
Net Change
-1395
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9232
5K10K434*105+329#9232#8903
10K15K50*978-928#8903#9831
15K21K508*19+489#9831#9342
21K25K164*282-118#9342#9460
25K30K85*828-743#9460#10203
30K35K183*290-107#10203#10310
35K40K84*380-296#10310#10606
40KFinish56*77-21#10606#10627
TOTALS1564*2959-1395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions